Oz Fit

ozteam

About this app

Oz Fit – Evidence-Based Fitness Coaching for Guaranteed Results

Oz Fit is your ultimate fitness companion, delivering a fully personalized training and nutrition experience. Whether you're at home, in the gym, or traveling, Oz Fit keeps you on track with expert-designed workouts, real-time progress tracking, and direct communication with your coach.

We offer evidence-based programs for weight loss, strength & muscle gain, and sports performance. Additionally, we provide corrective exercise programs to improve posture, ensuring a well-rounded approach to fitness.

Key Features:

✅ Custom Training Programs – Tailored workouts that adapt to your goals, schedule, and available equipment.
✅ Nutrition Tracking – Log meals, track macros, and receive personalized dietary guidance.
✅ Direct Messaging with Your Coach – Stay accountable with real-time feedback, motivation, and support.
✅ Progress Tracking – Monitor your body metrics effortlessly.
✅ Habit & Goal Tracking – Build consistency with structured habits and personalized goal setting.
✅ On-the-Go Workouts – Access programs designed for busy professionals who travel frequently.

With Oz Fit, you'll have everything you need to stay committed, consistent, and in control of your fitness journey—anytime, anywhere.

Download now and start training!

What’s new

We gave check-in forms and chat a quick tune-up.
A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth.
Small fixes, big difference.