Solid Foundation is an innovative app for rehab, performance, and recovery programs that are designed to help you move better and enhance the qualities needed to sustainably perform the activities you love. Our team is led by doctors of physical therapy and certified strength and conditioning coaches with over 10 years of experience in the field.
Updated on
Jun 13, 2025
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.