Strong By Sonia
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Downloads
Everyone
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About this app
Access your fitness journey at the touch of one finger.
Strong By Sonia is an individualized coaching app where you will have access to your very own personalized nutrition and training program. You will have access to exercise videos with voice overs and step by step instructions to learn to target the correct muscles along with foundational nutritional knowledge. Complete with a section to track macros and scan bar codes.
INCLUDING:
-access to exercise library
- track workouts with step by step instructions and videos
- track meals
-stay on top of daily habits
-weekly check ins
Strong By Sonia is an individualized coaching app where you will have access to your very own personalized nutrition and training program. You will have access to exercise videos with voice overs and step by step instructions to learn to target the correct muscles along with foundational nutritional knowledge. Complete with a section to track macros and scan bar codes.
INCLUDING:
-access to exercise library
- track workouts with step by step instructions and videos
- track meals
-stay on top of daily habits
-weekly check ins
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Device or other IDs
Data isn’t encrypted
You can request that data be deleted
