mH+STRIDE

100+
Downloads
Content rating
Everyone
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About this app

The STRIDE Study (Pilot Study on Sedentary Time Reduction in Desk-job Employees) is a research initiative led by the Division of Nutrition at St. John’s Research Institute, Bengaluru. It aims to evaluate the impact of hourly walk breaks during work hours on the physical health, mental well-being, and job performance of sedentary desk-job employees

The study is particularly relevant in the Indian context, where prolonged sitting—especially among IT and office workers—has been linked to a rise in obesity, cardiovascular diseases, musculoskeletal disorders, and mental health issues.
Updated on
Jun 11, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Data is encrypted in transit
You can request that data be deleted

What’s new

Welcome to the Launch of mh+STRIDE (v1.0.0.0)

App support

Phone number
+919886002210
About the developer
Prajith M M
stjohnsblr@gmail.com
#25, G/F AYESHA HABEEB MANZIL, Near railway track, 20th Cross, Doddanekkundi Bangalore, Karnataka 560037 India

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