kcal - Nutrition Tracker

romainpml

About this app

CALORIE & MACRO TRACKING
Log your meals with the barcode scanner, food search (10,000+ foods from the CIQUAL & USDA databases), or create your own recipes. Visualize your calories, protein, carbs, fat, and fiber at a glance with the progress ring.

SMART GOALS
Set up your profile once, and kcal will calculate your daily goals using the Mifflin-St Jeor formula. Choose your goal (lose, maintain, gain), your activity level, and your macro breakdown.

INTERMITTENT FASTING
Built-in fasting timer with protocols (16:8, 18:6, 20:4, OMAD) or a custom schedule. Track your history, sets, and success rate.

WORKOUT TRACKING
Log your strength and cardio sessions with MET-based calorie estimation. Your workouts automatically adjust your calorie budget.

WEIGHT TRACKING
Record your weigh-ins and track your progress with a smoothed weight curve.

STEP TRACKING
Enter your daily steps so that your calorie intake automatically adjusts to your activity level.

100% PRIVATE
All your data stays on your device. No account required. No cloud syncing. No ads. No tracking. Open-source nutritional data (CIQUAL, USDA, Open Food Facts).

Available in French and English.

What’s new

Correction du bouton de sauvegarde des recettes. Amélioration de la réactivité des boutons. Indication des champs obligatoires à l'inscription.