کالری شمار و رژیم غذایی زیره

Behafzar team

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About this app

Program introduction:

The Zire application determines your target weight based on individual characteristics and will accompany you until you reach fitness. With cumin calorie counter, you will learn eating habits and easily change your lifestyle. As a result, you will be healthy forever.
You can also see exercise training and TRX in Zeera application. With Zeera application, do your exercise programs regularly and see the amount of calories burned in each movement, so that you can reach your ideal weight faster by doing sports movements in addition to counting calories.


Calorie counting:

Calorie counting is one of the most powerful and reliable scientific tools in the world for fitness, which is implemented based on this method. In this method, the daily calorie allowance of a person is determined and brings the person to an ideal weight.

Sports department:

The sports part of Zireh application consists of two general parts of warm-up exercise training and TRX exercise training. The TRX section includes 6 levels and more than 103 sports movements, the warm-up and cooling section includes more than 106 sports movements. Through the training video, you can see the correct way to perform each exercise and the duration of each movement is known so that you can plan and perform the movements in the best way.



Cumin is easy to work with:

You enter the program by entering your mobile phone/email address.
By registering your height, weight, age, gender, and wrist information, your work with the program begins.
You specify your main goal, i.e. weight loss, gain or stabilization.
According to the set goal, the daily calorie allowance is determined for you.
After determining the amount and type of food, the software calculates its calories.
The software provides sports and daily activities for calorie burners.



Other features of the cumin application:

Replacing foods
Observing sports movements and how to do them correctly
Familiarity with low-calorie and high-calorie foods
Get a diagram of the proportion between foods and sports activities
Presenting the characteristics and nutritional value of each food
Calculate and share your Body Mass Index (BMI) with others
Notification of warning to the person if he receives more than the allowed calories

Ratings and reviews

I cannot thank you enough, as my life has seen a radical change with the diatery plans and exercises which were really tailored to my body genetics, Losing weight is now an easy task like chore to me and an every day habit to fill in my intake calories and activities.

This has been the best app for macro tracking that I have come across so far, I would gladly give it a 5 star, however every now as then the app just refuses to launch! But strangely when I use a VPN to launch it it works, and even after it does it just automatically logs me out of my account and bugs out every time I try to log back in. Please fix this issue, it's very frustrating. Update: the all does not work. You cannot add any foods. I am giving it 1 star u til this issue is fixed.

A very complete app. But it has lots of bugs. I can't use it when my anti-filter is on. Another problem is we can't edit the amount of food you entered wrong and you have to delete it and enter the food again. If these problems solve I can give 5 stars.

What's new

Adding the section of making money from Zireh