KeyLifter: AI Workouts Daily

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Content rating
Everyone
100+
Downloads
Content rating
Everyone
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About this app

KeyLifter is your AI strength coach. Personalized workouts that adapt to your recovery, automatic PR tracking, supplement stack management, and a 24/7 AI coach.

Key features:
• Daily workouts adapted to your recovery, gym equipment, and level
• AI Coach (Pro) that knows your training history
• Muscle-group recovery tracking with animated anatomical figures
• PR + volume tracking with satisfying animations
• Supplement stack with smart reminders
• Progress photos with your personal timeline
• Apple Health sync
• Full Spanish translations

Start free. Unlock Pro AI features when you're ready.
Personalized workouts, tracked PRs, real-time recovery — your fitness home.
Updated on
Jul 9, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, App activity and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Fixes and polish for a smoother workout session.

• Completed sets: weight, unit, x and reps on one clean line
• Exercise library: proper empty state when filters return nothing
• Beginner workouts scaled down (fewer moves, no Olympic lifts)
• Auto-generates a fresh plan when you switch gyms
• Bodyweight-only gyms: one-tap preset in gym create
• Tap a completed set to edit it