Pulse: Micro Workouts Anywhere

10+
Downloads
Content rating
Everyone
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About this app

Get fit in just minutes a day — no gym required.
PulseFit helps you build healthy movement habits with AI-generated micro workouts (2–7 minutes long) designed around your energy, mood, and schedule. Perfect for remote workers, busy parents, and anyone who struggles to find time for fitness.

✨ Why PulseFit?

🧠 Smart AI workouts → personalised to your time, mood, and goals.
🕒 Super short sessions → 2–7 minutes that fit into any break.
🙂 Mood-based suggestions → choose workouts that match how you feel.
🔥 Streak tracking & micro wins → stay motivated with progress you can see.
🧘 Flexible routines → quick cardio, stretching, mobility, breathwork, and more.

💡 Perfect For:

Remote workers who sit for long hours.
Parents who only have a few minutes free.
Students looking for fast stress relief.
Anyone wanting to start a low-pressure fitness habit.

🚀 How It Works

Open the app → tell us how much time you have (2, 4, or 7 minutes).
Pick your mood (😴 tired, 🙂 fine, ⚡ energetic).
Get an instant AI-tailored workout with simple exercises.
Do your workout → log workout minutes → keep your streak alive.

✅ MVP Features

No sign-up required to start.
Simple text-based workouts (no complex videos).
Unlimited free sessions included.
Lightweight and easy-to-use design.

🌍 Your Fitness, Your Way

PulseFit is about building movement habits — not hardcore training plans. Whether you want more energy at work, a quick stretch between classes, or a short fitness break before bed, PulseFit makes it easy to move more every day.
Updated on
Oct 13, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What’s new

What’s new in this first release:

🎯 AI-powered micro workouts (2–7 minutes) designed to fit into your day.
⚡ Instant session generator – just tell us how much time you have.
🙂 Mood & energy–based suggestions (light, energizing, or calming sessions).
🔥 Streak tracking & micro wins to keep you motivated.
🎉 Celebration screen after every session – small victories, big progress.