ChillCommit: Ice Bath & Sauna

kihle

In-app purchases

About this app

ChillCommit is the habit tracker for cold and heat. Log ice baths, cold showers, nature swims and sauna sessions, keep a weekly streak, and watch the habit take shape.

YOUR WEEK AT A GLANCE
Your streak counts weeks, so a rest day never breaks it. Cold and heat minutes fill up against Dr. Susanna Søberg's weekly targets: 11 minutes of cold and 57 minutes of heat. Prefer a daily streak? Switch it in settings, and choose what makes a week count.

START IN ONE TAP
• Pick an activity and a target, then go
• The timer keeps running with the phone locked
• Halfway and time's-up cues, even with the screen off
• Contrast rounds for sauna and cold
• Forgot the timer? Log a session afterwards in seconds
• Add water and air temperature, the place, how it felt and a note

NEW TO COLD WATER?
ChillCommit suggests a rough time range for the water near you and shows the ice bathing safety rules before your first nature swim. See the water temperature at the places you bathe, from YR and other sources.

SEE YOUR PROGRESS
• A year of sessions on one heatmap
• Patterns in when and how you bathe
• Personal records, and water and sauna temperature over time
• 47 badges for sessions, minutes and streaks
• Weekly goals, and plans that build up your minutes or take you to colder water step by step

DIP WITH YOUR PEOPLE
• Add friends and follow their sessions
• Send a snowflake to cheer a friend on
• Join local groups with recurring dips
• Plan events and see who's coming
• Run challenges with friends
• Share a card to your Instagram Story when you set a record

WORKS WHERE YOU ARE
• Garmin: log on your wrist, and sessions sync to the app
• A home screen widget with your streak and week
• Save your sessions to Health Connect
• In English, Norwegian, Swedish, Danish, Finnish, German and Spanish

CHILLCOMMIT PRO
ChillCommit is free to use. Pro unlocks the year heatmap, patterns, records and temperature trends, Garmin sync, unlimited friends and challenges, alerts for events near you, your own app colours, and CSV export and import.

Pro is an auto-renewing subscription, billed monthly or yearly through Google Play. It renews unless cancelled before the end of the current period. Manage or cancel it anytime in Google Play under Payments & subscriptions.

Terms: https://chillcommit.com/terms-and-conditions
Privacy: https://chillcommit.com/privacy-policy

Cold and heat exposure carry real risks. The guidance in the app is general information, not medical advice. Never bathe alone.

What’s new

• Swipe a session: left to edit or delete, right to share it
• Share cards show your last 28 days and the water temperature
• Quicker challenge creation, with templates and direct invites
• Group logos and group search
• Events show the group hosting them
• Event cards show who's going and the water temperature
• chillcommit.com links open in the app
• Temperature in 0.1° steps; hold + or − to go faster
• Fixes: chat keyboard gap, buttons behind the navigation bar, map search under the keyboard