Believe by Kim French

Kim French Fitness LTD

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

KHOLWA kuwena futhi ngeke uvinjwe!

Siyakwamukela kuhlelo lokusebenza olusha lokuqina oluvela kumqeqeshi Womuntu Oqinisekisiwe kanye nomgqugquzeli u-Kim French.

Ngemva kokwenza izinguquko zakhe zokufaneleka, uKim waba nothando lokusiza abanye babone amakhono abo, baqine futhi bazizwe beqiniseka ngokwengeziwe. I-Believe App iqukethe lonke ulwazi lukaKim, ubuchwepheshe kanye nezindlela zokuqeqesha eziyingqayizivele ezihlanganisa nezinhlelo ezimbili zamaviki angu-8 AMASHA AMASHA nokunye okuningi okuzayo. Njengoba esevele eguqule izinkulungwane zezimpilo ezivela emhlabeni wonke, ekugcineni ukulethela uhlelo lokusebenza olunakho konke okudingayo, konke endaweni eyodwa.

Uhlelo lokusebenza luklanywe ngokucophelela ukukusiza ukuthi uphumelele kungakhathaliseki ukuthi uziqeqesha ekhaya noma ejimini, ngohlu lwezinhlelo zokujima ezihlelekayo, umsoco ofanelana nawe kanye namakhono okulandelela ukuqhubeka. Isixhumi esibonakalayo sethu esilula nesinembile sizokunikeza umuzwa ongenamthungo nojabulisayo kulo lonke uhambo lwakho lokufaneleka.

IZINHLELO ZOKUSEBENZA EZAMANINGI
Ngokuzivivinya umzimba komuntu siqu okungaphezu kweNKULUNGWANE ngaphakathi kohlelo lokusebenza kuzo zonke izinhlelo eziningi, uzokwazi ukufinyelela izinhlobonhlobo ezinkulu zokujima okuhlukene - kungakhathaliseki ukuthi yini oyikhethayo noma umgomo wakho. Ukujima kukaKim kupheleliswa mathupha futhi kwakhelwe ukuletha imiphumela YANGEMPELA ehlala impilo yonke! Zama ISILINGO SAMAHHALA sezinsuku eziyisi-7 futhi uzibonele ukuthi ungaphumelela kangakanani ezinhlelweni zakhe zokujima eziqhubekayo. Ngeke uzizwe ulahlekile futhi.

EZINYE IZIVIVINYO
Uhlelo lokusebenza lwenziwa unawe engqondweni. Sebenzisa isici 'sokushintshanisa' bese ukhetha okunye ukuvivinya umzimba okuphakanyisiwe ukuze uqondise imisipha efanayo yokusebenza. Siyaqonda ukuthi ungase udinge ukuvivinya umzimba okulula, okokusebenza okuhlukile ejimini ematasa noma ukuvivinya umzimba okunomthelela ophansi kokulimala. Ngisho nezinhlelo zokuzivocavoca zingashintshwa ukuze zisetshenziswe ekhaya kusetshenziswa ezinye izivivinyo ezinikeziwe. Uhlelo lokusebenza lwenziwa ngendlela oyifisayo ngokwentando yakho.

IZINHLELO ZOKUDLA NGOKWENZIWA KOMUNTU
Jabulela zokupheka ezihlwabusayo futhi ezinomsoco ngaphandle kokudla okunemingcele noma osayizi abancishisiwe bezingxenye. Sebenzisa uhlelo lwethu lokudla olukhiqizwa ngokuzenzakalelayo noma zenzele ezakho izinhlelo zokudla ezilungele zonke izinhlobo zokudla (okuhlanganisa ne-vegan, imifino, i-pescatarian kanye ne-allergies yokudla). Umtapo wethu wamaresiphi onemibala uzokuqondisa endleleni yokupheka ukudla okumnandi ukuze usekele ukuqeqeshwa kwakho, kanye nesici sohlu lokuthenga esiwusizo ukwenza impilo yakho ibe lula kangako. Engeza ukudla kwakho kwangokwezifiso/ukudla okulula ohlelweni lwakho lokudla kwansuku zonke ukuze ulandelele kahle ikhalori yakho nesabelo esikhulu sosuku ngalunye.

I-MACRO CALULATOR
Thatha ukuqagela futhi sikuvumele sikuqondise. Okuhloswe ngekhalori kanye ne-macronutrient kuzobalwa wena ngokuzenzakalelayo ngokusekelwe kulwazi lwakho lomuntu siqu kanye nemigomo yokufaneleka. Khetha kumaresiphi wethu we-in-app angu-100s futhi ubone usuku lwakho lapho uthi shazi ngezinto ezihlosiwe zedatha eziboniswa ngokucacile.

IMFUNDO
Uhlelo lokusebenza luqukethe ingcebo yolwazi ukwakha ulwazi lwakho mayelana nezisekelo zokufaneleka. Funda mayelana nefomu nomsebenzi wezinhlobonhlobo zokuzivocavoca futhi uthuthukise ukuqonda kwakho kokuthi uziqeqesha kanjani ngokuzibophezela nangokuqhubekayo.

UKULANDELA INTUTHUKO
Ukulandelela inqubekelaphambili kuyindlela enhle kakhulu yokuhlala ukhuthazekile. Thatha izithombe ezijwayelekile kanye nezilinganiso ukuze ulandelele ukuqhubeka kwakho futhi uzenzele izithombe zakho zokuqhathanisa ozozigcina ocingweni lwakho. Cabangela uhambo lwakho futhi ubhale amaphuzu akho okufaneleka kanye nolwazi lwakho ngaphakathi kwesici sethu seJournal.

Kukhona ezinye izici eziningi ngaphakathi kohlelo lokusebenza ezizokuhlinzeka ngomuzwa ohamba phambili; ukulandelela ama-reps akho nezisindo ezisetshenziselwa umsebenzi ngamunye, hlela ukusetha kabusha uma ufuna ukuqala kusukela ekuqaleni, okungcono kakhulu komuntu siqu nokunye okuningi.

Kungakhathaliseki ukuthi yisiphi isimo sakho, i-Believe App ilapha ukuze yenze ukuqina nokudla kube nokwenzeka kuwo wonke umuntu!

Yini entsha

We've added progress syncing between devices; full personal best tracking; the ability to view your PBs in one section; and the ability to rate meals. More data sync UI improvements and fixes.