Strap & Me is your complete guide to applying strapping tape like a pro.
Whether you're an athlete, physiotherapist, coach, or simply curious, the app guides you step by step to correctly apply your tape according to body areas, conditions (tendinitis, sprains, lower back pain, etc.), or your goals (prevention, recovery, joint support).
Key features:
- Illustrated tutorials: each application is explained with clear diagrams and videos.
- Select by body area: neck, shoulder, back, knee, ankle, wrist, etc.
- List of necessary equipment: scissors, appropriate tape, and buying advice.