Kinea Stretch
In-app purchases
Everyone
info
1+
Downloads
About this app
Kinea — your pocket stretching coach.
Just a few minutes of stretching a day can ease stiffness, improve posture, and help you move and feel better. Kinea makes it simple with short, guided routines you can do anywhere — at your desk, after a workout, or before bed.
Why Kinea?
✔ Quick, focused routines — most sessions take just 5 to 11 minutes.
✔ Calm, distraction-free design — no flashy ads, no clutter, just stretching.
✔ Built-in timer — follow each stretch hands-free with a clear countdown.
✔ Daily reminders — a gentle nudge at the time that suits you best.
✔ Track your progress — streaks, total minutes, and routines completed.
Pre-built routines:
• Morning Wake-Up Stretch (5 min)
• Office Desk Relief (6 min)
• Lower Back Relief (7 min)
• Post-Workout Cooldown (9 min)
• Full Body Mobility (11 min)
• Neck & Shoulders (6 min)
• You can also create rountines that best suit your needs.
Library of 30+ stretches, organised by body area:
• Neck & shoulders
• Upper back
• Lower back
• Hips & glutes
• Hamstrings & quads
• Full body
Who it's for
Whether you sit at a desk all day, train hard at the gym, or just want to move with less stiffness, Kinea fits into your routine. No equipment. No gym membership. Just a few minutes a day.
Stretch smarter, feel better.
Download Kinea and start your daily mobility habit today.
Just a few minutes of stretching a day can ease stiffness, improve posture, and help you move and feel better. Kinea makes it simple with short, guided routines you can do anywhere — at your desk, after a workout, or before bed.
Why Kinea?
✔ Quick, focused routines — most sessions take just 5 to 11 minutes.
✔ Calm, distraction-free design — no flashy ads, no clutter, just stretching.
✔ Built-in timer — follow each stretch hands-free with a clear countdown.
✔ Daily reminders — a gentle nudge at the time that suits you best.
✔ Track your progress — streaks, total minutes, and routines completed.
Pre-built routines:
• Morning Wake-Up Stretch (5 min)
• Office Desk Relief (6 min)
• Lower Back Relief (7 min)
• Post-Workout Cooldown (9 min)
• Full Body Mobility (11 min)
• Neck & Shoulders (6 min)
• You can also create rountines that best suit your needs.
Library of 30+ stretches, organised by body area:
• Neck & shoulders
• Upper back
• Lower back
• Hips & glutes
• Hamstrings & quads
• Full body
Who it's for
Whether you sit at a desk all day, train hard at the gym, or just want to move with less stiffness, Kinea fits into your routine. No equipment. No gym membership. Just a few minutes a day.
Stretch smarter, feel better.
Download Kinea and start your daily mobility habit today.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 2 others
Data is encrypted in transit
You can request that data be deleted
What’s new
What's New:
Upgraded app visuals with a more premium look across Progress and Profile screens.
Improved text clarity in light mode for labels, chips, and descriptions.
Added new mobility routines and exercise content, plus smoother profile navigation.
Upgraded app visuals with a more premium look across Progress and Profile screens.
Improved text clarity in light mode for labels, chips, and descriptions.
Added new mobility routines and exercise content, plus smoother profile navigation.
App support
About the developer
SALONSYNC
support@salonsync.ie
13 THE PARK ROS MOR
LIMERICK
V947X20
Ireland
+353 83 008 7637
