Kinesa: Health & Fitness

GrandPoint-Ltd

In-app purchases

About this app

Kinesa is your all-in-one health and fitness companion — built to help you train smarter, eat better, sleep well, and understand your body. Track workouts, nutrition, sleep, mood, weight, habits, and more in one beautifully designed app.

SMART WORKOUT TRACKING
Log any exercise with sets, reps, weight, duration, and RPE. Build and save workout templates, track personal records, and monitor your training volume over time.

GYM SESSION MODE
Start a live gym session with built-in timers, per-set logging, configurable rest timers, and real-time tracking. Everything you need right on your screen while you train.

AI COACH
Get intelligent guidance during your workouts. Kinesa’s AI Coach provides progressive overload suggestions, fatigue awareness alerts, and form reminders based on your training history. All processed on your device, never sent to external servers.

NUTRITION TRACKING
Log meals with ratings, photos, calorie and macro data. Scan food barcodes to instantly pull nutritional information. Create custom food entries for meals you eat regularly.

SLEEP TRACKING
Log sleep duration, quality, and the factors that affect your rest. See how your sleep patterns influence your training and daily energy.

MOOD AND ENERGY
Quick daily check-ins to track how you feel. Rate your mood and energy on a simple scale, add context tags, and spot patterns over time.

HABIT BUILDER
Create custom habits, check in daily, and build streaks. Kinesa helps you stay consistent with the routines that matter most to your goals.

WEIGHT AND BODY TRACKING
Log body weight and measurements with clean trend charts that show real progress, not daily noise.

PROGRESS PHOTOS
Capture and compare progress photos over time. Sometimes the mirror tells a better story than the scale.

UNITY: SOCIAL CHALLENGES
Join community fitness challenges, compete on leaderboards, and stay accountable with friends. Create or join circles, post updates, cheer each other on, and climb the rankings. Built with privacy controls so you share only what you choose.

HEALTH INTEGRATION
Syncs with Apple Health and Google Health Connect for steps, heart rate, HRV, active calories, and more. Your data flows seamlessly between Kinesa and your device.

PRIVACY FIRST
Your health data belongs to you. Kinesa is fully GDPR and UK Data Protection Act compliant. We never sell your data. AI coaching runs entirely on your device. You control what you share.

BUILT FOR EVERYONE
Whether you’re just starting your fitness journey or training at an advanced level, Kinesa adapts to your goals. No clutter, no gimmicks, just the tools you need to understand and improve your health.

All features included. Free to download and use.

Disclaimer: Kinesa is a fitness and wellness tracking tool. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before making changes to your health or fitness routine.

Support: [e-mail]
Website: www.kinesa.app

What’s new

Say it or snap it - logging is now effortless.

- Talk with your coach: a hands-free voice conversation that speaks its replies. Long-press the mic to start.
- Say several things at once, and fix slips naturally: "no, it was three eggs".
- Snap it: sharper plate detection, nutrition-label scanning, quick portion buttons - and AI that learns YOUR usual foods.
- A smarter coach that knows your goal and plan.
- More accurate trends, readiness and insights.