Trainlio

KKROWN Heights

About this app

Trainlio is a focused workout planner for building routines, organizing custom exercises, running active sessions, and reviewing progress without depending on a network connection.

Create routines from your own exercise library, add notes for form cues, filter by muscle group, and keep archived items out of the way. During a workout, Trainlio keeps your active session on device, lets you add sets, record reps, weight, or timed work, start or skip rest, and finish only after real set data is logged.

Progress views summarize recent personal bests, weekly training volume, completed sets, and session history. Settings include unit selection, a default rest timer, JSON export, JSON import, and a full local reset for clean device control.

Designed for lifters who want a compact offline training log, Trainlio keeps routine planning and workout tracking fast, private, and ready in the gym.

What’s new

Bug fixes and performance improvements.