Torena sleep position trainer

Koalative

About this app

Torena is a sleep position trainer brought to you by Koalative. It helps you track your sleep positions while sleeping and allows you to set an alarm for a specific sleep position. With this alarm you can train your body to avoid this sleep position, helping you to get a better night's rest.

It's a great tool to help out people with positional sleep apnea, or any people who need to avoid a specific sleep position, e.g. while recovering after surgery. So whether you're suffering positional sleep apnea, or need to avoid specific sleep positions for another reason, or just want to track your sleep positions during the night, the Torena - apnea sleep position trainer app can help you out.

After each tracked sleep session, you'll get statistics and a graph showing your sleep positions throughout the night.

The app allows you a high level of configuration options, so you set it completely the way you like and which works best for your situation.

Ratings and reviews

This app is excellent at tracking my sleep position. I did struggle to get it working (my phone kept stopping the app after about 4 hours), but I emailed support and they quickly replied with setting changes to keep it running all night. Highly recommend!

Good app!!! You could pay hundreds of dollars for a fancy medical device to help encourage your sleep position, or a few dollars for this and get your phone to do the exact same job. Works perfectly. You do need to figure out a way to stick your phone to your body—I sewed a pocket onto the back of a t-shirt which did the trick.

App worked perfectly. Be sure to look through the settings before you use the app at night to make sure the phone orientation is set correctly. You can run a test of the setup in settings, which was really helpful.

What’s new

Minor improvements