Torena sleep position trainer

4.6
39 reviews
500+
Downloads
Content rating
Everyone
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About this app

Torena is a sleep position trainer brought to you by Koalative. It helps you track your sleep positions while sleeping and allows you to set an alarm for a specific sleep position. With this alarm you can train your body to avoid this sleep position, helping you to get a better night's rest.

It's a great tool to help out people with positional sleep apnea, or any people who need to avoid a specific sleep position, e.g. while recovering after surgery. So whether you're suffering positional sleep apnea, or need to avoid specific sleep positions for another reason, or just want to track your sleep positions during the night, the Torena - apnea sleep position trainer app can help you out.

After each tracked sleep session, you'll get statistics and a graph showing your sleep positions throughout the night.

The app allows you a high level of configuration options, so you set it completely the way you like and which works best for your situation.
Updated on
Jul 31, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.6
38 reviews
Gabriel Palmer
August 10, 2025
Good app!!! You could pay hundreds of dollars for a fancy medical device to help encourage your sleep position, or a few dollars for this and get your phone to do the exact same job. Works perfectly. You do need to figure out a way to stick your phone to your body—I sewed a pocket onto the back of a t-shirt which did the trick.
Did you find this helpful?
Koalative
August 10, 2025
Thank you for your review! We’re delighted to hear the app has been an effective and affordable alternative to expensive specialized devices. We also appreciate your clever t-shirt pocket idea, it’s sure to inspire other users looking for an easy setup. Thank you for sharing your experience, and we wish you many restful nights ahead.
Mark Morita
May 13, 2025
App worked perfectly. Be sure to look through the settings before you use the app at night to make sure the phone orientation is set correctly. You can run a test of the setup in settings, which was really helpful.
Did you find this helpful?
Koalative
May 13, 2025
Hi Mark, thanks for the review! Glad to hear the app worked well for you. Good call on checking the orientation settings. Doing a quick test run can definitely save some hassle later. Appreciate you taking the time to share that tip!
Jan Bunk
February 15, 2025
Actually life changing. For years I've been struggling with waking up tired even after sleeping for 9 or 10 hours. After getting a smart watch I noticed my low blood oxygen during sleep. Suspecting positional sleep apnea since I also snore, I searched and found this app. The website explaining all the features is excellent and made me confident that I should purchase this app. I'm very grateful that I did. Thank you for developing it and making it so customizable!
Did you find this helpful?
Koalative
February 16, 2025
Hi Jan, Thank you for your review! We're thrilled to hear that the app has made such a positive impact on your sleep and well-being. If you should have any problems with or questions about the app, please don't hesitate to reach out. Wishing you restful nights and energized days ahead!

What’s new

App updated to meet the latest Google Play requirements for improved stability and security.

App support

About the developer
Kurt Vandorpe
info@koalative.com
Kapellensteenweg 49 bus 2 2920 Kalmthout Belgium