Create your own & customized timer sequences for your yoga practice and enjoy a smooth and effortless flow.
No more interrupting your session to set timers on your phone: just launch the kriya and let the app guide you. Choose the transition sound you want to hear, settle in, and follow the rhythm of your breath and your movement.
You can program your own Kriya in seconds: add the postures, set the duration for each one, choose the ending pattern, and launch your sequence. You can even add gentle meditative sounds between postures to support transitions and keep you fully immersed in your practice.
Track your series of kriyas and see at a glance how many days you’ve practiced and how many are left. It helps you stay committed, motivated, and connected to your intention every day.
Kundalini Assistant is a tool created by the Sanghat for the Sanghat, with new features always in development to support your Kundalini Yoga, breathwork, and meditation journey.