Fall asleep faster. Wake up rested. Keep a bedtime that finally sticks.
Benji is the bedtime routine app that turns "I should go to sleep" into "I did." Build a calm wind-down, block the apps that keep you up, and put your phone to bed — so you drift off faster and wake up clearer.
Better sleep starts in the hour before bed. Benji owns that hour.
BUILD A BEDTIME ROUTINE THAT STICKS
Set your bedtime. Choose what winds you down — stretch, read, tea, teeth. Benji guides you through it at your pace until it stops being a chore and starts being a habit. A steady wind-down calms your mind so you fall asleep faster, instead of lying there staring at the ceiling.
END LATE-NIGHT SCROLLING
Willpower loses at midnight. Benji's app blocking holds from wind-down to wake-up, so doomscrolling, social media, and "just one more video" aren't an option until morning. Less late-night screen time means less tossing and turning — and more actual sleep. You pick the apps. Benji keeps them shut.
WAKE UP ACTUALLY RESTED
Consistent nights add up. Fall asleep sooner, ht, and wake up with the energy to match — nosnooze-button spiral, no groggy mornings.
STAY CONSISTENT, NIGHT AFTER NIGHT
Bedtime and wake alarms keep your sleep scheduonest. Small wins stack into real, lastingsleep habits.
EARN YOUR BREAKS
Really need five minutes? Spend Sparks — earned by doing your routine and going to bed — for a short unlock. Most nights you won't bother. That's the point.
WAKE UP AND REFLECT
Log how you slept and what you dreamed in under a minute. Watch your nights get better week over week.
WHY BENJI WORKS
Most sleep apps just track the problem. Benji me routine, a phone that knows when to quit,and a wind-down that helps you fall asleep faster and protects your whole night, not just the moment you close your eyes.
MADE FOR
• Night-scrollers who mean to sleep but keep tapping
• Anyone who wants to fall asleep faster and wake up rested
• People rebuilding a sleep schedule and scree
• Those who've tried "just willpower" and lost
• Habit-builders, not punishment-seekers
Set a bedtime. Build the routine. Sleep like you mean it.
Sweet dreams. 😴
Keep consistent sleep routines and block apps to stop late night doomscrolling