Content rating
Everyone
10+
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Content rating
Everyone
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About this app

Kynd helps you understand your ADHD life without pressure, without judgment.

MEDICATIONS & DOSES
Keep track of your medications, dosages, and supplies.
Kick-in reminders notify you when your medication should be taking effect.
Live notifications keep you informed, even from the lock screen.

SYMPTOMS & MOOD
Log focus, anxiety, energy, and mood in just a few taps. Spot patterns
over time and share progress data with your doctor or therapist.

SUBSTANCES & CAFFEINE
Caffeine, nicotine, alcohol track mindfully instead of ignoring it.
Budgets and prompts help you make informed decisions.

JOURNAL & REFLECTION
Capture special moments, thoughts, or observations, with text or photo.

HEALTH INTEGRATION
Connects with Google Health Connect for steps, sleep,
heart rate, and weight. Automatic detection of poor sleep and
elevated heart rate days.

INSIGHTS & EXPORT
Weekly reports surface connections between meds, sleep, symptoms,
and habits. Export as PDF for doctor appointments.

GAMIFICATION
Streaks and progress indicators make consistent tracking easier.

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Kynd is not a medical product and does not replace professional
medical advice. All features serve personal self-monitoring only.
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Privacy: All data stays on your device. No cloud, no ads.
ADHD tracker for meds, symptoms, habits & wellbeing
Updated on
Mar 28, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

First public release of Kynd 🎉
Kynd helps you understand your ADHD life not just manage it.

• Track medications & kick-in timelines
• Log symptoms, ADHD events & journal entries
• Monitor caffeine, nicotine & alcohol intake
• Health Connect sync
• PDF export for doctor appointments
• Home widget & daily reminders
• Fully offline & available in English and German
Built by someone with ADHD, for people with ADHD.
Content rating
Everyone
Learn more

App support

About the developer
Deniz Kökden
koekdendeniz@gmail.com
Rietburgstraße 8 67125 Dannstadt-Schauernheim Germany

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