LD Move

Ldmove

About this app

LD Move is the app for Maxime Ledieu's coaching clients.

Your coach writes your program. You open the app and it tells you what to train today, exercise by exercise, with the reps, the load and the tempo he prescribed.

WHAT YOU CAN DO

Follow your current block, session by session.
Log every set as you go, so nothing you do is lost.
Watch a demo video for any exercise you are unsure about.
Send a form check: film a set, your coach reviews it and answers.
Read his feedback on each exercise, in a thread that stays with it.
Keep the videos he saves as milestones, and see how far you have come.

WHO IT IS FOR

This app is for people already coached by LD Move. It is not a library of generic workouts. Everything in it is written for you, by your coach.

Not a client yet? Apply at ldmove.com