The Lyss Method V2
100+
Downloads
Everyone
info
About this app
The Lyss Method is an all-in-one training app that houses lifting, running and cardio plans all in one. Our goal is to help you find a hybrid style of training on your terms. Combining strength and endurance -- we help people get strong, gain muscle, run farther, or do cardio the smarter way alongside their training.
With our all new The Lyss Method Training app V2 (updated 1/2023) you can:
• Join any of our lifting programs
• Add on running or cardio of choice based on your goals to any lifting plan*
• Follow a race training program to get you to the finish line of a 5k all the way to ultra-marathons
• Find a cardio plan that isn't running, but supports your health and fitness goals
• In app community access*
• In app resource library*
• Access to our coaching staff for questions, video feedback & more*
• Optional: Sync with Health app to update your metrics instantly
Get beautiful workouts delivered straight to your phone. All your training data on the go. Take us into the gym with you and remove the guess work from training for good.
Join us! Let's train smarter, with science, together!
Find out more at www.doclyssfitness.com
With our all new The Lyss Method Training app V2 (updated 1/2023) you can:
• Join any of our lifting programs
• Add on running or cardio of choice based on your goals to any lifting plan*
• Follow a race training program to get you to the finish line of a 5k all the way to ultra-marathons
• Find a cardio plan that isn't running, but supports your health and fitness goals
• In app community access*
• In app resource library*
• Access to our coaching staff for questions, video feedback & more*
• Optional: Sync with Health app to update your metrics instantly
Get beautiful workouts delivered straight to your phone. All your training data on the go. Take us into the gym with you and remove the guess work from training for good.
Join us! Let's train smarter, with science, together!
Find out more at www.doclyssfitness.com
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 5 others
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted
What's new
Fixes and Improvements
