Easy Kegel - Pelvic Floor

In-app purchases
4.6
857 reviews
100K+
Downloads
Content rating
Everyone
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About this app

The easiest and most effective way to strengthen your pelvic floor muscles!!

Do you find it hard to practice your kegel exercise? This app makes it easy with daily reminders and adjustable durations to suit you!

The app is suitable for both women and men who have problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercise.

## Features

• Easy to follow visual and optional audio or vibration cues
• See your progress at a glance
• Customisable reminders messages
• Adjustable sessions lengths
• Simple and clean interface

## Pro Features (In-App Purchase)

• Background cues, hear audio or vibration cues even when the app is in background.
• Multiple reminders and custom exercise sessions
• Change app colour



## Discretion

Discreet icon and name so anyone looking at your phone won’t be able to see what the app is for

Silent mode, keep the phone in your pocket and have just the vibration as your prompt

Upgrade to use the app in background while you're using other apps!



## What is kegel exercise?

Kegel is an easy exercise that improves the sexual health of women and men, when done regularly. The exercise itself consists of contracting and releasing the pelvic floor muscle, also known as PC or PF muscle (the one you contract when holding urine), so you can do it anytime, anywhere!


## Kegel exercise Benefits

Kegel exercise has many benefits for both women and men:

• Increases the blood flow to the genital area, hence, better erections for men.
• Helps curing PE and erectile Dysfunction (ED).
• Helps curing Urinary incontinence or "leaking' of urine.
• Increases the intensity of orgasms.
• Makes childbirth easier, also restoring the vaginal area after giving birth.
• Strengthens and reduces pain in the prostate & lowers the risk of having Hemorrhoids.
• Increases overall pleasure during inter-course.


It’s free to download, so get it now!
Updated on
Dec 26, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
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No data collected
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Ratings and reviews

4.6
842 reviews
Kevin Miskell
May 28, 2024
Great app, had problems with getting the paid for notifications, but seller got back with me with some stuff to try. It turned out that I needed to allow the app background activity permission in battery on my Oneplus 9 Pro to get them to work. So far been working for the past few weeks with only minor issues. Still has some minor bugs to work out with the constant asking if it is just right after every session, hopefully the developer will fix or add a way to turn off in a near future update.
2 people found this review helpful
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Kelly Croteau
March 14, 2023
I like this app. Other kegel apps I've used automatically increase the amounts it has you do, even if you've skipped a few days or you feel like you're not ready to increase difficulty. This app lets you control all that. I also like that you can set multiple reminders with the paid version, which I find helps a lot since my main problem is making time.
33 people found this review helpful
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A Google user
August 19, 2019
Of the 4 apps I've tried, this is the best. Clean, simple, efficient design. You have to manually set the amount of reps and goal (how many times you want to exercise), so make sure to change the settings progressively uo each week. Maybe the creator can add this feature automatically so we don't have to manually do it. Thanks for your creation. PS I'm doing these exercises after complaints from the gal that I am not lasting long enough (she wants 20 mins of penetration without stopping)
38 people found this review helpful