Levity: Quit Alcohol

mbrzuzy

In-app purchases

About this app

Levity helps you quit drinking and stay alcohol-free — one calm day at a time.

Built around your wins, not your slips. No shame, no lectures, no account required. Just a private, beautiful way to count your sober days, get through cravings, and watch your new life compound.

WHY LEVITY
• A live sober day counter — every second of freedom, front and center
• Money saved, drinks avoided, and calories skipped, adding up in real time
• A health-recovery timeline: what heals at 3 days, 1 week, 1 month, and beyond

WHEN IT'S HARD (always free)
The craving toolkit is free forever — because the hard moments are when you need it most.
• 4-7-8 guided breathing to calm your body
• Urge surfing — ride it out; cravings peak and pass
• Your reasons, right when you're wavering
• Instant distractions to change the channel

IF YOU SLIP
No red alarms. No broken-streak shaming. Log it honestly, keep your journey, and start fresh from right now. Every streak starts with day one.

UNDERSTAND YOURSELF
• A calendar of your whole journey
• Insights into your triggers and which coping tools actually work for you
• A private journal with daily prompts and mood tracking

PRIVATE BY DESIGN
Everything stays on your phone. No account, no login, no cloud sync. We never see your streak, your journal, or your name. Anonymous, optional usage stats only — switch them off anytime.

FREE FOREVER
Your streak, the full craving toolkit, money and health stats, milestones up to 30 days, and a basic journal.

PREMIUM
The complete milestone and health timeline, deep pattern insights, an unlimited journal, calendar interactions, and more. Try it free for 3 days.

Whether you're quitting drinking for good, doing a Dry January, or just cutting back — Levity is the calm, private companion for an alcohol-free life.

Start your first sober day today.