SetForward

Crabtree Digital

In-app purchases

About this app

SetForward is a weightlifting log that runs on your phone. It records what you lifted and shows what to aim for next time, calculated from your own history.

PRIVATE BY DEFAULT
- No cloud sync, and no server run by the developer. Your workouts stay on your device.
- No ads, no usage analytics, no tracking.
- The app checks for a new version when it starts. That check sends technical information about the app and the device, and a short error report if the app crashed during startup — never your workout data.
- Purchases are processed by Google Play, and the app uses RevenueCat to verify them. This sends purchase information, never your workout data.
- Your workout data leaves the device only when you export a backup yourself.

WHAT IT DOES
- Log sets: weight, reps, done. Every entry saves immediately, so a workout survives backgrounding the app or restarting the phone.
- Show a target for every set, calculated from your own logged history, with the reason it picked that number.
- Track each side separately. Exercises can be marked unilateral — left and right are logged, targeted and charted independently.
- Calculate plates. See the per-side plate breakdown for a set's weight. The bar or base weight is editable and remembered per exercise.
- Time rest. The timer starts when you complete a set.
- Keep history. Every finished workout, per-exercise history, and three plain records per exercise: heaviest weight, most reps in a set, best session volume.
- Chart one metric at a time: heaviest set, total reps, or volume, over 30, 90, 180 days or all time.
- Count consistency plainly: completed workouts over rolling 7- and 28-day windows. There is no streak.
- Import your history from a Hevy CSV export.
- Back up to a plain JSON file you can open and read. Restore it later. The file is yours.
- Pounds or kilograms. One dark theme.

ONE PURCHASE, NO SUBSCRIPTION
- Free to try for 30 days. The trial starts with your first workout, not the day you install.
- After the trial, one purchase unlocks new workouts for good.
- Your history, charts, backup and restore never lock, even if you never buy.

WHAT IT DELIBERATELY DOES NOT DO
- No account. No sign-up, no login, no profile.
- No streaks, badges, levels or XP. Nothing nudges, shames or rewards you.
- No coaching and no generated programs. SetForward does not decide what you should train.
- No AI. The target is arithmetic you can check by hand.
- No social feed. No nutrition tracking.

Questions or bug reports: [e-mail]
Privacy policy: https://lifeslevelup.com/setforward/privacy

What’s new

First release of SetForward.

Log your sets in a few taps and see exactly what to aim for next time, calculated from your own history. Your workouts stay on your phone. No account, no ads, no subscription.

Free for 30 days from your first workout, then one purchase unlocks new workouts for good.

Questions or bug reports: [e-mail]