LifeSpeak
10K+
Downloads
Everyone
info
About this app
Your total wellbeing starts here.
LifeSpeak Holistic Wellness is your all-in-one solution for mental, physical, and nutritional wellbeing. It’s personalized, convenient, and always available when you need it. Whether you’re looking to reduce stress, stay active, eat better, or get expert guidance, this app empowers you to take control of your wellbeing in a way that works for you.
One app. Total support.
Unlike other programs that focus on just one area of wellness, LifeSpeak connects the dots between mental and physical wellbeing. You’ll get access to:
- On-demand resources by top experts spanning 8 wellness areas, including fitness, nutrition, and mental health
- Personalized recommendations, powered by AI
- Motivational support to help you stay on track
- Community challenges that inspire healthy habits
- Expert 1-on-1 coaching (available if your organization has opted in)
Tailored to your needs.
LifeSpeak uses AI to recommend content based on your goals, interests, and activities. You can follow these personalized suggestions or browse thousands of resources on your own terms. No matter your lifestyle, age, or background, you’ll find something that fits your routine.
Small steps, lasting impact.
From quick breathing exercises to full multi-day programs, you choose how you engage. Whether you’re starting small or ready to dive in, LifeSpeak meets you where you are.
Built on experience, backed by experts.
With 20+ years of experience supporting wellbeing, LifeSpeak brings together leading professionals and evidence-based resources to help you thrive at home, at work, and everywhere in between.
Build a healthier, more resilient future with LifeSpeak Holistic Wellness.
Please Note: LifeSpeak Holistic Wellness is available exclusively through employers, health plans, and other organizations. Accounts are purchased at a corporate level and are not available for individual purchase.
Interested? Contact your organization to bring LifeSpeak to you! "
LifeSpeak Holistic Wellness is your all-in-one solution for mental, physical, and nutritional wellbeing. It’s personalized, convenient, and always available when you need it. Whether you’re looking to reduce stress, stay active, eat better, or get expert guidance, this app empowers you to take control of your wellbeing in a way that works for you.
One app. Total support.
Unlike other programs that focus on just one area of wellness, LifeSpeak connects the dots between mental and physical wellbeing. You’ll get access to:
- On-demand resources by top experts spanning 8 wellness areas, including fitness, nutrition, and mental health
- Personalized recommendations, powered by AI
- Motivational support to help you stay on track
- Community challenges that inspire healthy habits
- Expert 1-on-1 coaching (available if your organization has opted in)
Tailored to your needs.
LifeSpeak uses AI to recommend content based on your goals, interests, and activities. You can follow these personalized suggestions or browse thousands of resources on your own terms. No matter your lifestyle, age, or background, you’ll find something that fits your routine.
Small steps, lasting impact.
From quick breathing exercises to full multi-day programs, you choose how you engage. Whether you’re starting small or ready to dive in, LifeSpeak meets you where you are.
Built on experience, backed by experts.
With 20+ years of experience supporting wellbeing, LifeSpeak brings together leading professionals and evidence-based resources to help you thrive at home, at work, and everywhere in between.
Build a healthier, more resilient future with LifeSpeak Holistic Wellness.
Please Note: LifeSpeak Holistic Wellness is available exclusively through employers, health plans, and other organizations. Accounts are purchased at a corporate level and are not available for individual purchase.
Interested? Contact your organization to bring LifeSpeak to you! "
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
What’s new
We are pleased to announce a major update to the LifeSpeak app:
-New feature "Live Events", which essentially houses all of the member's scheduled events as well as company scheduled events (live webinars) and the recordings of those events.
-Performance enhancements and bug fixes
-New feature "Live Events", which essentially houses all of the member's scheduled events as well as company scheduled events (live webinars) and the recordings of those events.
-Performance enhancements and bug fixes
App support
About the developer
LifeSpeak Inc
ls-techadmin@lifespeak.com
2 Bloor St W Suite 1902
Toronto, ON M4W 3E2
Canada
+1 763-400-8528
