LiftBuddy is an all-in-one fitness app that merges weightlifting and diet coaching to support your health and wellness journey. It provides tailored gym plans and weekly calorie coaching, and adapts as your goals change.
LiftBuddy is completely free. There are no subscriptions, no in-app purchases, and no paywalled features.
Set your objectives and let LiftBuddy build the plan. Get in-workout adjustments with guidance on weight and reps, so your training keeps progressing through structured intensity regulation.
Extend your fitness experience beyond the gym with LiftBuddy's expansive food database, where you can log meals, track macros, and keep your workouts in one easy-to-use app. Weekly Check-Ins monitor your progress and adjust calorie and macro goals to match your changing objectives.
LiftBuddy is your training partner in your pocket, giving you structured coaching and tracking for weightlifting, bodybuilding and powerlifting — free, with every feature unlocked.
Weightlifting & Nutrition Coach