Stop guessing. Start supporting.
Lights On is a private relationship-support app for couples. When explaining what you need is one more task, it turns a private signal into one clear action your partner can take, approved by you first.
Less explaining for you. Less guessing for them.
HOW IT WORKS
1. Choose a signal
Choose what kind of support fits today: I'm open, Check in, or Need space. Your signal comes first. A calendar doesn't decide how you feel today.
2. Review one action
Lights On prepares one practical suggestion. Read it, edit it, send it, or skip it. Nothing reaches your partner until you say so.
3. Your partner acts
They get one clear, practical thing to do today, not generic advice like "be more supportive." For example:
"Make or order an easy dinner tonight so the evening has one less decision in it."
Meals, decisions, talking, weekends, household: small actions for the moments where support actually matters.
4. Close the loop
Your partner can record what they did. You can record how it landed.
WHEN CARE BECOMES ANOTHER TASK
- When even choosing dinner feels like one more decision
- When you need space but don't want to explain everything
- When your partner wants to help but doesn't know what would land well
Support should reduce explanation, not create more of it.
YOU DECIDE WHAT GETS SHARED
Your partner sees only what your sharing controls allow, which can include where you are in your cycle, and the action you approve. Your journal and private notes are never shared. You can change your sharing controls or disconnect at any time.
Lights On does not sell your personal data or use it for targeted advertising. Where AI-supported guidance is available, a separate consent step is required before relevant information is sent to the AI provider.
CYCLE-AWARE, NOT CYCLE-DEFINED
For couples where one partner experiences a menstrual cycle, with support for perimenopause and menopause, Lights On can use that context to make suggestions more relevant. It is optional. It never defines how you feel, decides what gets shared, or overrides the signal you choose today. Context can help. The person still knows themselves best.
WHO IT'S FOR
Adult couples who want a more practical way to support each other. Not therapy, not a period tracker for your partner, not a relationship scorecard. One signal. One action. One loop.
Start with a 14-day free trial. One subscription covers both partners.
MEDICAL DISCLAIMER
Lights On is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. It is designed to support communication and connection between partners. Always consult a qualified healthcare professional for medical concerns.
One private signal. One approved action. Less explaining for couples.