Lights On: Couples Support

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About this app

Stop guessing. Start supporting.

Lights On is a private relationship-support app for couples. When explaining what you need is one more task, it turns a private signal into one clear action your partner can take, approved by you first.

Less explaining for you. Less guessing for them.

HOW IT WORKS

1. Choose a signal
Choose what kind of support fits today: I'm open, Check in, or Need space. Your signal comes first. A calendar doesn't decide how you feel today.

2. Review one action
Lights On prepares one practical suggestion. Read it, edit it, send it, or skip it. Nothing reaches your partner until you say so.

3. Your partner acts
They get one clear, practical thing to do today, not generic advice like "be more supportive." For example:

"Make or order an easy dinner tonight so the evening has one less decision in it."

Meals, decisions, talking, weekends, household: small actions for the moments where support actually matters.

4. Close the loop
Your partner can record what they did. You can record how it landed.

WHEN CARE BECOMES ANOTHER TASK

- When even choosing dinner feels like one more decision
- When you need space but don't want to explain everything
- When your partner wants to help but doesn't know what would land well

Support should reduce explanation, not create more of it.

YOU DECIDE WHAT GETS SHARED

Your partner sees only what your sharing controls allow, which can include where you are in your cycle, and the action you approve. Your journal and private notes are never shared. You can change your sharing controls or disconnect at any time.

Lights On does not sell your personal data or use it for targeted advertising. Where AI-supported guidance is available, a separate consent step is required before relevant information is sent to the AI provider.

CYCLE-AWARE, NOT CYCLE-DEFINED

For couples where one partner experiences a menstrual cycle, with support for perimenopause and menopause, Lights On can use that context to make suggestions more relevant. It is optional. It never defines how you feel, decides what gets shared, or overrides the signal you choose today. Context can help. The person still knows themselves best.

WHO IT'S FOR

Adult couples who want a more practical way to support each other. Not therapy, not a period tracker for your partner, not a relationship scorecard. One signal. One action. One loop.

Start with a 14-day free trial. One subscription covers both partners.

MEDICAL DISCLAIMER

Lights On is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. It is designed to support communication and connection between partners. Always consult a qualified healthcare professional for medical concerns.
One private signal. One approved action. Less explaining for couples.
Updated on
Oct 18, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Personal info and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

What's new in 1.0.6:
- Clearer subscription details on the Pro screen: the billing period beside each price, and links to our Terms and Privacy Policy.
- Small wording improvements.
Content rating
Everyone
Users Interact
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App support

About the developer
FRAME STEPHEN DOUGLAS
stevedframe@gmail.com
Padma Kumala Jugut Batu, Nusa Penida KlungKung Bali 80771 Indonesia

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