LightState is a quiet, once-daily wellbeing practice designed to help you notice how you are arriving before the day unfolds.
During a short morning First Light session, LightState connects to a compatible consumer Bluetooth heart-rate chest strap and uses beat-to-beat timing to support a guided self-reflection experience. The result is presented through gentle visual language designed to encourage personal awareness rather than measurement or performance.
LightState is designed for personal wellbeing and reflection. It does not provide medical advice, diagnosis or treatment.
LightState is not a medical device and does not diagnose, treat, cure or prevent any medical condition. If you have concerns about your health, seek advice from a qualified healthcare professional.
A compatible Bluetooth heart-rate chest strap is required for First Light sessions.
A quiet daily practice to notice how you arrive before the day begins.