PausePump

Content rating
Everyone
10+
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Content rating
Everyone
Learn more
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About this app

PausePump times your rest periods at the gym. No account, no ads, no login: you open, you start, you lift.

⏱️ TWO MODES
- Pause only: you do your set, you confirm, the break starts.

- Work + Pause: both the work and the rest periods are timed, either automatically or step by step.

👆 DESIGNED FOR BUSY HANDS
A double tap anywhere on the screen starts the next set: confirm your set or restart the last used time. No need to aim for a button between sets. On a keyboard or Bluetooth remote, the Space bar does the same thing.

🔔 THE BEEP REALLY HAPPENS
The countdown continues when you close the app or lock your phone, with a timer displayed in the notification. The end signal sounds even when the screen is off — and plays through your headphones if they're plugged in.

⚙️ ADJUSTABLE
- Preset and customizable durations
- 5 beep sounds to choose from, adjustable volume, vibration
- "3, 2, 1, GO" countdown before exercise
- Screen stays on during the countdown
- Set counter with progress bar

🔒 NO DATA COLLECTED
Everything stays on your phone. No account, no tracker, no ads. Works 100% offline.

Also available as a web app and on Apple Watch.
Rest timer for weight training. Double tap to move on to your next set.
Updated on
Jul 25, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

Première version 🎉
- Minuteur de repos et d'effort, deux modes au choix
- Double tap pour enchaîner tes séries sans viser un bouton
- Le bip de fin sonne écran verrouillé et dans les écouteurs
- 5 sons, vibration, décompte de préparation
- Aucune donnée collectée, fonctionne hors ligne
Content rating
Everyone
Learn more

App support

About the developer
STEDI CONSULTING
wishfast.contact@gmail.com
10 RUE DE PENTHIEVRE 75008 PARIS 8 France
+33 7 56 90 14 63