Breathwork & Mindfulness is a simple guided breathing timer with four built-in techniques.
Techniques included:
• Box Breathing (4-4-4-4)
• 4-7-8 Breathing
• Coherent Breathing (5-5)
• Deep Relax (4-6)
What the app does:
• Pick a technique and session length (1–10 minutes)
• Animated breathing circle guides inhale, hold, and exhale phases
• Wellness disclaimer before starting a session
No account required. No social features. Offline on-device.
Created by LineSpotting AB.