Loadable

Loadable

About this app

The app for sustainable fitness

Many athletes know *what* they need to do, but find it difficult to determine how much their body can handle at that moment. Beginner athletes in particular, and those looking to gradually build up their training again, often hesitate: can I train today, or is it wiser to do a less strenuous workout?

Loadable helps with that assessment. The app translates your body's response to workouts into personal insights and training advice, so you learn to manage load and recovery more consciously.

After every workout, you simply indicate how your body reacted. Based on your input, you receive advice for your next workout, allowing you to build up step by step and choose a training load that suits your body.

With Loadable you can:

Gain insight into how your body responds to workouts.

Receive personal training advice based on your experiences.

Manage load and recovery more consciously.

Continue exercising consistently and sustainably.

Make choices for your next workout with more confidence. Whether you exercise to get fitter, pursue a personal goal, or improve your performance: Loadable helps you combine objective training data with what your body tells you.