Loadout Solo

Enterprise Automation Services Ltd

In-app purchases

About this app

Selection in 84 days. Every one of them planned.

Loadout Solo writes a training plan for a published fitness standard on a fixed date, from your goal, a short questionnaire and your watch history. It runs on your watch, logs itself, adjusts every morning from how you slept, and progresses every week. No human coach, no chat window, no streaks.

BUILT FOR THE TEST
Presets for the British Army RFT(E) (soldier entry, ground close combat and Paratrooper), the Soldier Conditioning Review, AOSB, Royal Marines PRMC, Para P Company, the RAF fitness test, the Royal Navy PJFT, the UK police JRFT, the US Army AFT and the USMC PFT, plus a rolling train-like-a-soldier plan with no date. Every target is editable. Write your own standards for any other test.

THE PLAN IN A MINUTE
Set the goal and the date. Answer a questionnaire about training history, equipment, schedule and injuries. Connect intervals.icu, Strava or Garmin and import up to a year of runs, rides, lifts, HRV and sleep. The plan is built back from the date in phases, with every session as structured sets, reps, pace, distance and rest.

ON THE WATCH
Sessions are sent to Garmin and intervals.icu as structured workouts, so the watch guides every rep and rest. When the run finishes, the activity comes back and completes the session on its own. Strength is one tap per set.

ADJUSTED EVERY MORNING
HRV, resting heart rate and sleep from your watch or Health Connect, scored against your own baseline. On a low morning the plan proposes one change: scale the loads, swap with an easier day, or rest. Accept it or keep the plan.

PROGRESS AGAINST THE STANDARD
Every standard on one screen: the target, your latest, and the days to go. Weekly progression only moves when the evidence is clear.

YOUR DATA
No analytics trackers, no advertising pixels. Export everything as one file or delete the account from Settings.

PRICE
7-day free trial, no card. Then 19.99 USD a month or 119.99 USD a year, shown in your currency at checkout. Cancel from Google Play at any time.

The standards shown are the published figures at the time of writing and are revised by the services from time to time. Confirm the current standard with the recruiting office before you set a target. Loadout Solo is not affiliated with or endorsed by any service, force or test owner.

What’s new

First release of Loadout Solo: a training plan built back from your test date, adjusted every morning from your readiness, with cardio sent to your watch.