Mindful Glimpses: Meditation

In-app purchases
4.8
11 reviews
1K+
Downloads
Content rating
Everyone
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About this app

Get immediate relief from stress
Access essential well being during your day
Learn advanced yet simple cutting edge micro-meditations
Improve your focus at work, emotional health and live an authentic awake life

Mindful glimpses are derived from ancient wisdom, psychology, neuroscience research and the success of thousands of students.

Mindful glimpses are an ancient form of nondual meditation with a unique approach of small glimpses repeated during the day.

CONTENT

Mindful Glimpses has hundreds of sessions, with more added regularly, including:

- Intro Series. This course will familiarize you with the basic principles and practices of the Mindful Glimpses teachings through experientially guided learning.

- Mindful Flow at Work. This program addresses common challenges encountered in the work environment, as well as tools to boost creativity, find flow states, increase focus, and improve problem solving.

- Deep Dialogues. Conversations with thought leaders in neuroscience, mindfulness, and psychology.

- Micro-Meditations. In a hurry? These glimpses get right to the point and are only 1-3 minutes long, allowing you squeeze one in when time is short!

- Psychological Wellbeing. This series of glimpse practices covers numerous topics including emotions as energy, emotional blocks, pain relief, and IFS-style inquiries.

FEATURES

- Daily Glimpse reminders. Set phone notifications for glimpses through your day! They will take you straight to the daily glimpse and other glimpses from the growing library in the app.

- Meditation Timers. Prefer some silent meditation time? The “Meditation Timers” feature lets you set custom-length meditations that end with a soothing bell tone.

- Download Content. Ever find yourself on the go and without internet? Download your favorite audio and video sessions to your device for offline use.

- Sharing. If you find a particular session you love and think someone you know might enjoy, the app makes it easy to share it through text, email, or other messaging.

ABOUT LOCH KELLY

Loch Kelly, M.Div., LCSW is the founder and guiding teacher of the 501(c)(3) nonprofit public charity Natural Wakefulness Center, which is dedicated to sharing Effortless Mindfulness with the world. Loch is an award-winning author of two books, a licensed psychotherapist and an internationally recognized leader in the field of meditation. During Loch’s graduate education at Columbia University, he received a fellowship to study meditation in Sri Lanka, India and Nepal with some of the greatest meditation teachers of this generation. For the past 30 years, Loch has synthesized these practices into an effective system that continues to benefit thousands of people. Loch has collaborated with neuroscientists at Yale, UPenn and NYU in the study of how effortless mindfulness helps access compassion and wellbeing.

SUBSCRIPTIONS AND TERMS

Mindful Glimpses provides a free trial that gives you unrestricted access to the entire Mindful Glimpses app. At the end of the trial, you have the option to continue with a subscription plan which provides complete access to all app content and features.

Your subscription to Mindful Glimpses will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Android account settings. Payment will be charged to your Android account.

You can read more about our terms of service here: https://lochkelly.org/terms-of-service, and our privacy policy here: https://lochkelly.org/privacy-policy. For support visit https://help.mindfulglimpses.com
Updated on
Dec 6, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Messages and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
11 reviews
Jaroslav Sladek
November 23, 2023
This gets mostly points for the content, which is great. Unfortunately, the app needs a ton of work. Audio skips often, which is distracting. Videos let the phone sleep, which makes them useless. Orientation is confusing. And so on. Once the app is fixed, this will be great.
Did you find this helpful?
Effortless Mindfulness
November 24, 2023
Jaroslav, Thank you for the review, we're so happy you are enjoying the content. We are sorry about the issues - the feedback is very helpful and I'm sharing with our product team. If you feel inclined please share more details at https://help.mindfulglimpses.com/article/61-how-do-i-provide-feedback-about-the-app so we can better address them.
Rob M
November 24, 2023
Interesting content and the app is easy enough to use. My only gripe at the moment is that the audio sometimes skips ahead a little, causing me to miss part of what's being said. Perhaps it's an issue with buffering because if I go back, say, 5-10 seconds then the audio plays normally where it previously skipped.
Did you find this helpful?
Effortless Mindfulness
November 25, 2023
Hi Rob, Thank you for the thoughtful review! We are happy you like the app and of course want to improve your experience. We really appreciate your feedback - we are in the process of making some updates to the audio player that we expect to release in a few weeks' time and believe will address the issues you are experiencing. Thank you!
Jane Poata
November 16, 2023
Great techniques and range of exercises...very different and immediately effective. Be good if the price was more readily available ...can't seem to access it on the trial. V expensive for us New Zealanders due to exchange rate.
Did you find this helpful?
Effortless Mindfulness
November 16, 2023
Hi Jane - thank you so much for the thoughtful review and we appreciate the feedback on pricing - it's very helpful to us and we'll look at this with our team.

What's new

Thanks for using Mindful Glimpses! See updates and new features:
- A new Daily Glimpse everyday
- Silent meditation timer
- Guest meditations from top teachers
- Glimpse Reminders: Schedule yourself multiple reminders, tap to bring you right to a different guided glimpse each time!
- Translations into languages (German, more to be added soon)