Low FODMAP Diet: Food Scanner

Lion, LLC

In-app purchases

About this app

"Is this food low or high FODMAP?" If you ask yourself that before every meal, this app was built for you. Look it up in the food list, scan it with your camera, then log it in your diary.

Low FODMAP Diet: Food Scanner is a low FODMAP food reference: over 1,000 foods rated by FODMAP level with detailed descriptions, subgroup tags, portion guidance, and peer-reviewed citations.


SCAN ANY FOOD WITH YOUR CAMERA

Not sure if a food is low FODMAP? Point your camera at a meal, a single ingredient, or a packaged product and get its FODMAP level in seconds. The scanner reads plated dishes, identifies whole foods, and looks up barcodes, then gives you a clear Low, Moderate, or High rating with an explanation. Every scan is saved to your history with its photo.


FOOD AND SYMPTOM DIARY

Keep a diary of what you eat and how you feel, day by day. Log a meal by typing it, saying it, or tapping Log this food on any scan, and every food entry gets its own FODMAP insight. Log symptoms like bloating, gas, or cramps with a severity, then flip back through previous days to see what you ate before they started.


HIGH FODMAP FOODS: KNOW WHAT TO AVOID

Every food is rated Low, Moderate, or High FODMAP so you can see at a glance which foods are safe and which are triggers. Because FODMAPs are dose dependent, the app shows you how the level changes with portion size. Each entry includes:

- FODMAP level rating
- Portion guide: how much you can eat before the level rises
- Subgroup tags: Fructans, GOS, Lactose, Excess Fructose, Sorbitol, Mannitol
- A plain-language description of why the food behaves the way it does
- Peer-reviewed citations for the clinically measured foods


LOW FODMAP DIET: BROWSE BY CATEGORY OR SUBGROUP

Browse low FODMAP foods by category: fruits, vegetables, proteins, fish and seafood, grains, dairy, nuts, legumes, condiments, beverages, and more. Or switch to the subgroup view to see foods grouped by FODMAP type: Fructans, GOS, Lactose, Excess Fructose, Sorbitol, and Mannitol.

Filter by level to see only Low, only Moderate, or only High FODMAP foods. Search is instant across every food at once.


MEAL IDEAS AND GROCERY LIST

Browse curated low FODMAP meal ideas across breakfast, lunch, dinner, and snacks, each built from low FODMAP ingredients with quantities. Add ingredients to your built-in grocery list with one tap, check them off while shopping, and clear completed items.


LOW FODMAP REFERENCE FOR IBS

Whether you are newly diagnosed with IBS, working through the elimination and reintroduction phases of a low FODMAP diet, or managing SIBO, this is the food reference you have been looking for.


LOW FODMAP SWAPS AND SAFE FOODS

Not sure what to eat instead? Most food descriptions suggest a practical low FODMAP swap so you are never left without an option.


BUILT FOR PEOPLE WITH IBS AND SENSITIVE GUTS

Whether you searched for a low FODMAP food list, FODMAP diet, IBS foods, IBS food diary, or a FODMAP scanner, this app brings it all together. Managing IBS is hard enough. Your tools should not make it harder.


HEALTH INFORMATION

This app provides general dietary information for educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. FODMAP tolerance is individual; always consult a qualified healthcare provider or dietitian before making dietary changes. See the in-app FAQ and citations for details.


TERMS AND PRIVACY

Low FODMAP Diet: Food Scanner is an auto-renewable subscription with a 3-day free trial: a monthly or a yearly plan. Subscriptions are charged to your Google Play account and auto-renew unless canceled at least 24 hours before the period ends. Manage or cancel anytime in your Google Play subscription settings.

Terms of Use: https://lionbb.com/legal/fodmap-foods/terms/
Privacy Policy: https://lionbb.com/legal/fodmap-foods/privacy/

What’s new

Performance improvements.