FODMAP Easy

Contains ads
Content rating
Everyone
10+
Downloads
Content rating
Everyone
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About this app

Make FODMAP food choices easier.

FODMAP Easy is a simple, easy-to-read food guide designed to help you quickly check common foods and understand their general FODMAP guidance.

Search our database of 510 foods or browse by category, including fruits, vegetables, dairy and alternatives, grains, proteins, nuts and seeds, drinks, sweeteners, and more.

Simple color-coded guidance

Green — Low FODMAP
Yellow — Portion matters
Red — High FODMAP

Key features

• Search 510 foods quickly
• Browse foods by category
• Clear low, portion-sensitive, and high FODMAP indicators
• Serving guidance when available
• Save favorite foods
• Build a simple shopping list
• Large, easy-to-read interface
• Designed for quick everyday use

FODMAP Easy provides general educational dietary information. Individual tolerance and appropriate serving sizes may vary. The app is not intended to diagnose, treat, cure, or prevent any medical condition. Consult a qualified healthcare professional or dietitian for personalized dietary advice.
Search 510 foods with simple low, portion-sensitive, and high FODMAP guidance.
Updated on
Sep 7, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

app crash resolved
Content rating
Everyone
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App support

About the developer
AIT BENALI MOHAMED
simo.aitbenali@gmail.com
Morocco