Avitra: mityba ir treniruotės

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About this app

Avitra is your personal health, nutrition and fitness assistant in one. Track your diet, train according to an individual plan, analyze your body in 3D and get expert advice - all in one app.

🍎 EFFORTLESS NUTRITION
• Record food with a photo, voice or search for products in the database
• Automatic calculation of calories and macronutrients (proteins, fats, carbohydrates)
• Personal daily calorie and macro goals based on your height, weight and goal
• Shopping list so you don't forget anything at the store

🏋️ WORKOUT WITH A COACH IN YOUR POCKET
• Individual training plans based on your goal
• Live tracking of exercise technique with the camera - the app corrects posture in real time
• Progress and achievement history

🧍 3D BODY ANALYSIS
• Measure body fat percentage, muscle mass and body circumference from photos
• Personal 3D body model that you can rotate
• Face is automatically shaded in photos - your privacy is protected

📊 ALL HEALTH IN ONE PLACE
• Steps, calories burned, weight change, water, sleep and fasting
• Synchronization with "Health Connect"
• Clear charts and daily overview

👩‍⚕️ CONSULTATIONS WITH SPECIALISTS
• Video consultations with nutrition and health specialists directly in the app
• Personal advice to achieve your goals

Avitra combines nutrition, training, body analysis and professional support into one simple tool. Start your journey to better well-being - download Avitra and reach your goals faster.