Record the interval between sessions. Your psychologist sees what you authorize.
In Acalmar, you can record your mood, write in your journal, practice guided breathing, and use the SOS feature when needed. If your psychologist invites you and you accept, these records appear on their dashboard—only what you authorize, and you can revoke this at any time.
Acalmar does not diagnose and does not replace therapy, emergency, or health services. In a crisis, seek local help or call CVV (188).
Keep a record of the interval between sessions. Your psychologist will see what you authorize.