No gym. No equipment. Just your phone.
Squat Challenge turns your phone into an automatic squat counter — hold it, move up and down, and every rep is counted for you. It's the simplest way to build a daily squat habit and a home workout routine that actually sticks.
🏋️ Automatic Squat Counter
Hold your phone and squat. Motion sensors count every rep in real time — no taps, no manual logging, no wearable. Just move and watch the numbers climb.
🎯 Daily Goal & Levels
Start small and level up. Your daily squat goal grows as you get stronger, so every workout feels achievable today and challenging tomorrow.
🔥 Build a Streak
Do your squats today, keep the fire alive. A GitHub-style 30-day grid shows your consistency at a glance, and streak freezes protect the chain when life gets busy.
🌍 Global Ranking
Climb a worldwide leaderboard ranked by level and total squats. See the global Top 3 and the rivals right around your rank — a little competition makes every set count.
📲 Share Your Progress
One tap turns your streak into a clean poster to share with friends. Bring people into the challenge and stay accountable.
⚙️ Made for Real Life
• Adjustable squat detection speed (fast / normal / slow)
• Daily reminder notifications so you never miss a day
• Works fully offline — squat anywhere, anytime
• Clean, distraction-free design
Whether you want to tone your legs and glutes, add a quick daily workout to your routine, or finally stick with home training, Squat Challenge makes it effortless. No equipment to buy. Just pick up your phone and squat.
Start your first set today. Keep the streak alive.