Squat Challenge: Counter

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Everyone
100+
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Content rating
Everyone
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About this app

No gym. No equipment. Just your phone.

Squat Challenge turns your phone into an automatic squat counter — hold it, move up and down, and every rep is counted for you. It's the simplest way to build a daily squat habit and a home workout routine that actually sticks.

🏋️ Automatic Squat Counter
Hold your phone and squat. Motion sensors count every rep in real time — no taps, no manual logging, no wearable. Just move and watch the numbers climb.

🎯 Daily Goal & Levels
Start small and level up. Your daily squat goal grows as you get stronger, so every workout feels achievable today and challenging tomorrow.

🔥 Build a Streak
Do your squats today, keep the fire alive. A GitHub-style 30-day grid shows your consistency at a glance, and streak freezes protect the chain when life gets busy.

🌍 Global Ranking
Climb a worldwide leaderboard ranked by level and total squats. See the global Top 3 and the rivals right around your rank — a little competition makes every set count.

📲 Share Your Progress
One tap turns your streak into a clean poster to share with friends. Bring people into the challenge and stay accountable.

⚙️ Made for Real Life
• Adjustable squat detection speed (fast / normal / slow)
• Daily reminder notifications so you never miss a day
• Works fully offline — squat anywhere, anytime
• Clean, distraction-free design

Whether you want to tone your legs and glutes, add a quick daily workout to your routine, or finally stick with home training, Squat Challenge makes it effortless. No equipment to buy. Just pick up your phone and squat.

Start your first set today. Keep the streak alive.
Auto squat counter for home workouts. Daily goal, streak & global ranking.
Updated on
Sep 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection
  • Data isn’t encrypted

What’s new

A new Today screen puts your challenge, your progress and one piece of advice on the same screen as the start button.
The coach now offers to raise or lower your daily challenge — always as a question, never a change made for you.
Weekly training days are what count; rest days are part of the plan.
Fewer full-screen ads, with longer gaps between them.