Lunema - Méditation sur mesure

Lunema

About this app

Every day is different. So are your needs.

Lunema is a guided meditation app that adapts to your current state. No set program, no generic sessions: each meditation is created for you, right now, based on what you truly feel.

The sessions were developed by a certified hypnotherapist from the University of Sussex. They draw on techniques from research in mindfulness, guided relaxation, and positive psychology. They are designed to help you find calm, clarity, and well-being every day.

🌙 HOW IT WORKS

When you open the app, Lunema invites you to take stock: how are you feeling? Stressed, tired, neutral, serene? In just a few seconds, your feelings guide the creation of a personalized audio session.

You choose the duration (10, 15, or 20 minutes) and the mode: you can choose to work on an emotion, a situation... or simply treat yourself to a moment of relaxation. Lunema creates your session—recorded human voice, adapted structure, rhythm calibrated to your state. You can also generate reminders to quickly return to a state of well-being.

✦ WHAT MAKES LUNEMA DIFFERENT

• True personalization — each session reflects your current emotional state
• Anchored recall — a 5-minute micro-session to recall the calm experienced in a full session
• Authentic human voice — carefully recorded and warm, with no robotic sound
• Total flexibility — duration and theme according to your availability
• Proven techniques — conscious breathing, progressive relaxation, body scan, visualization
• Compassionate reminders — notifications to anchor meditation into your daily life
• Progress tracking — visualize your consecutive days and progress at your own pace
• Customizable ringtone — record a recall session as your alarm

▶ GET STARTED INSTANTLY

Simply log in with your Google account, answer a question about your current state, and your first session is ready in seconds.

Use Lunema in a quiet and safe place — sitting or lying down. Never while driving or operating machinery.

Lunema is currently only available in French.

Lunema is not a medical app. It complements your lifestyle and does not replace professional guidance. If you experience persistent or concerning emotional difficulties, consult a qualified healthcare professional. In case of emergency, contact your country's emergency services.

What’s new

Première version de Lunema.

Méditation guidée personnalisée selon votre état du moment — stress, fatigue, sérénité. Choisissez la durée et le thème, et votre séance est générée en quelques secondes.