MacroSwap

Content rating
Everyone
5+
Downloads
40% off•Offer ends 10/31/26, 7:59 PM
Content rating
Everyone
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About this app

Tired of having to pay expensive monthly fees to unlock basic features? Fed up with wasting time recording everything you ate in previous days in an endless food diary?

MacroSwap offers a completely different and efficient approach: instead of an exhaustive daily record of the past, you focus on a consistent, structured and dynamic meal plan, with multiple options for each meal and total freedom to vary your food without straying from your goals.

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💎 ONE-TIME PAYMENT: EVERYTHING INCLUDED FOREVER
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Unlike most nutrition apps that require monthly or annual subscriptions to access premium features:
• No Subscriptions: You pay only once and the app is yours forever.

• 100% of Resources Unlocked: Full and lifetime access to all tools.

• Zero Advertising: Clean, fast interface without intrusive ads interrupting your day.

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🎯 A CONSISTENT AND PRACTICAL DIET SYSTEM
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Forget about having to browse through calendars to check what you ate last week. With MacroSwap you build a continuous meal structure:
• Create multiple options for the same meal (e.g., Option 1, Option 2, or Option 3 for breakfast).

• Easily switch according to your appetite, routine, or available ingredients, knowing that your calorie and macro goals always remain aligned.

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🔥 THE BIG DIFFERENCES
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🔄 QUICK FOOD SWAP WITH THE SAME MACROS
Don't feel like eating the planned food or don't have it at home? Our unique algorithm suggests substitutes and calculates the exact grams to rigorously maintain the same calories or macronutrients (Protein, Carbs, and Fats). Total variety without spoiling your results!
📄 EXPORT PLAN TO PDF
Export your complete daily diet to a professional, clean, and structured PDF document. Ideal for printing, posting on the refrigerator, sharing with your nutritionist, or taking with you wherever you go.

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✨ OTHER FEATURES INCLUDED
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• Intuitive Calorie & Macro Control: Clear progress bars in real time.

• Needs Calculator: Calculates your daily calorie expenditure based on your profile and training level.

• Food Database: Thousands of foods with detailed nutritional information and the possibility to add your own products.

• Integrated Shopping List: Transforms your meal plan into a practical grocery list, allowing you to cross off products already purchased.

• Weight Tracking: Records weigh-ins and see your weekly progress through clear graphs.

• Multiple Themes & Night Mode: Customize the application's colors to your liking and use Dark Mode for greater visual comfort.

• Multilingual Support: Available in Portuguese, English, Spanish, French, German, and Italian.

Free yourself from monthly fees and complicated diets. Take ultimate control of your diet with real flexibility!
👉 Get MacroSwap today — your smart, complete, and lifelong meal plan!
Track your macros, swap foods, and reach your goals!
Updated on
Sep 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

- Welcome to the first release of MacroSwap!
- Bug fixes, tablet UI adjustments, and performance enhancements.
Content rating
Everyone
Learn more

App support

About the developer
Rafael Domingues Glória Ladeiro Nabais
devsiaban@gmail.com
R. Jacinto Cândido 107 6090-242 Aranhas Portugal