PullPush Pro

Contains ads
Content rating
Everyone
1+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

■ 4 Core Exercises
• Push-ups — chest & triceps
• Dips — triceps & lower chest
• Pull-ups — back & biceps
• Dead Hangs — grip strength & shoulders

■ Auto-Scaled Routines
Enter your current max reps and the app recommends routines.
(beginner, intermediate, and advanced routines)
No gym equipment needed — just your bodyweight.

■ Key Features
• Beginner / Intermediate / Advanced routines
• Set tracking and workout log
• Daily workout reminder notifications
• Workout stats and monthly calendar

A home workout and calisthenics app for anyone looking to build upper body strength with push-ups, pull-ups, and dips.
Updated on
Jun 4, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Device or other IDs
Data is encrypted in transit
You can request that data be deleted
Committed to follow the Play Families Policy

What’s new

delete horizontal red line CRT effect