PullPush Pro

Contains ads
Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
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About this app

■ 4 Core Exercises
• Push-ups — chest & triceps
• Dips — triceps & lower chest
• Pull-ups — back & biceps
• Dead Hangs — grip strength & shoulders

■ Auto-Scaled Routines
Enter your current max reps and the app recommends routines.
(beginner, intermediate, and advanced routines)
No gym equipment needed — just your bodyweight.

■ Key Features
• Beginner / Intermediate / Advanced routines
• Set tracking and workout log
• Daily workout reminder notifications
• Workout stats and monthly calendar

A home workout and calisthenics app for anyone looking to build upper body strength with push-ups, pull-ups, and dips.
PullPush Pro is a home workout app focused on four key exercises.
Updated on
Jun 13, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted
  • Committed to follow the Play Families Policy