MAXIOM: Your AI SmartCoach

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About this app

Meet Max, your AI SmartCoach - a personalized health and fitness coach that connects to your wearables, reads your real biometric data, and delivers intelligent coaching tailored to your unique biology. MAXIOM is an AI-powered health optimization platform that turns your actual data into a personalized action plan that evolves with you every day.

HYPER-PERSONALIZED AI COACHING BUILT ON REAL DATA
Most fitness apps give everyone the same advice. Max gives you coaching based on what your body is actually doing. By syncing with your wearables and analyzing your live biometrics, Max builds a personalized fitness plan, nutrition strategy, and recovery roadmap specific to your body and goals.

Max analyzes your real wearable data to build a plan unique to your biology.
Your plan updates continuously as your body changes and goals evolve.
The more you use MAXIOM, the smarter Max gets.

WEARABLE INTEGRATION - YOUR DATA, FINALLY WORKING FOR YOU
MAXIOM connects with popular fitness trackers and smartwatches to pull in live biometric data and turn raw numbers into clear, actionable health insights.

Heart rate and heart rate variability (HRV) tracking for real-time performance monitoring. Sleep quality analysis including sleep stages and nightly recovery scores. Workout intensity and training load monitoring to optimize every session. Step count and daily activity tracking for a complete picture of your movement. Body composition metrics to track meaningful progress beyond the scale.

PERSONALIZED FITNESS PLANS FROM YOUR AI PERSONAL TRAINER
Max builds customized workout plans around your fitness level, training history, and real-time recovery data - so every session is optimized for what your body can handle today.

Strength training, cardio, HIIT, and functional fitness plans tailored to your goals. Daily workout recommendations driven by your HRV and recovery score data. Science-backed periodization to prevent overtraining and break through plateaus. Progress tracking that automatically adjusts your plan as you improve.

AI NUTRITION COACHING AND MEAL TRACKING
Nutrition is not one-size-fits-all. Max analyzes your training load, activity data, and body composition to build a personalized nutrition plan that supports your performance.

Custom macro and calorie targets calculated from your real daily activity data.
Meal planning and food logging with intelligent daily adjustments. Pre and post-workout nutrition guidance timed to your training schedule. Nutrition strategies for weight loss, muscle gain, and performance optimization.

SLEEP TRACKING AND RECOVERY OPTIMIZATION
Recovery is where performance is built. MAXIOM tracks your sleep quality, HRV trends, and recovery scores to ensure you train at the right intensity at the right time.

Nightly sleep stage analysis to understand the quality of your rest and recovery. HRV-based readiness scores that tell you when to push hard and when to pull back. Recovery-informed adjustments that help you progress without burning out.

ALL-IN-ONE HEALTH OPTIMIZATION PLATFORM
Instead of juggling a separate workout tracker, calorie counter, sleep app, and health coach, MAXIOM brings everything into one intelligent platform. Think of it as having a personal trainer, nutritionist, and recovery coach available 24/7 - one that knows your body because it reads your real data.

WHO IS MAXIOM FOR?
Athletes and fitness enthusiasts who want data-driven, personalized training.
Beginners who want an AI personal trainer that adapts to their fitness level.
Biohackers and health optimizers who track detailed biometrics and want actionable insights. Anyone who owns a fitness tracker and wants their data to actually mean something.

ABOUT MAXIOM
MAXIOM is built to make personalized health coaching accessible to everyone. Powered by advanced AI and real wearable data, Max delivers coaching previously only available to professional athletes.
Updated on
Jun 5, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Health and fitness and App activity
This app may collect these data types
Location
Data is encrypted in transit
You can request that data be deleted

Whatโ€™s new

Meet the new Streak tab. Build a daily streak by chatting with Max, logging a meal, and reflecting on your mindset. Hit a milestone and you'll get a celebration card you can share with friends. Tap "Share my streak" anytime to send a clean image of your progress to socials. Plus a handful of polish and reliability fixes throughout.