Afflo: ADHD Affirmations

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Everyone
10+
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Everyone
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About this app

Afflo is a daily affirmations app built for the ADHD brain.

No streaks to break. No 30-day challenges that shame you when life gets
loud. No motivational quotes that miss what you're actually carrying.

Just one good thought, one quiet moment, every day — written for the
way ADHD minds actually work.

— A field notebook for your inner voice —

Afflo is designed like a printed journal: cream paper, ink-dark serif
type, small editorial flourishes. The opposite of a cluttered
Silicon Valley dashboard. We made it this way on purpose — because
people with ADHD don't need more noise.

— 10 categories, tuned for ADHD lived experience —

- Self-compassion — for the days the inner critic is loud
- Executive function — focus, follow-through, planning
- Emotional regulation — RSD, overwhelm, big feelings
- Self-esteem — past the comparison spiral
- Neurodivergent identity — for owning who you are
- Focus & attention — for the scattered hours
- Initiation & productivity — for when starting is the wall
- Relationships — for the friendships that take work
- Daily resilience — small reps that compound
- Time management — without the shame loop

— What's inside —

- 3 affirmations curated for you each morning, based on your archetype
- Editorial daily notifications you can schedule by chapter
(morning, midday, evening) — choose your own rhythm
- Field Notes design — squared corners, hairline borders, real
paper texture
- Favorites archive, swipe-to-save, search by theme
- Focus Mode — a short ritual when you need to come back to yourself
- Beautiful share cards (1080×1920) for your closest people
- Home screen widget — your affirmation on your lock screen
- Bilingual French / English

— Designed with neurodivergent care —

- No streaks. We don't punish missed days.
- No dopamine slots, leaderboards or shame metrics
- Low-motion animations, reduced flashing, high contrast typography
- Gentle haptics only, no aggressive notification chrome
- Accessible color palette tested against WCAG AA

— Premium —

Afflo is free to try. Premium unlocks the full library, all
categories, unlimited favorites, audio playback, and editorial daily
notifications. Subscriptions renew automatically — manage them in
your Apple ID settings. Cancel anytime.

— Privacy —

We don't sell your data. Your reflections stay yours. End-to-end
encryption for synced content.

— Made with care —

Afflo is published by MCS Édition. For questions, write to
contact@mcsedition.org — we read every message.
Updated on
Jun 1, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Data is encrypted in transit
You can request that data be deleted