Have in your hands an application developed to deliver personalized and randomized training, according to the preferences established by you, our student. It will be possible to have a range of activities to train both at home (body use) and in the gym or in the box (use of equipment). Furthermore, you will be able to enjoy a social network with all members of the MDT family, posting photos, commenting, liking and creating challenges, all under the supervision of our coach Fábio Dechichi. It's not just about exercise, it's about your health. Your routine, your workouts, your life!