Meal Planner is a calm, offline app for planning what you cook and eat each week. Assign any of the 22 hand-picked recipes to Breakfast, Lunch, Dinner or Snack across a full 7-day plan, then tap a single button to generate a de-duplicated shopping list from every ingredient your week requires. Each recipe shows time, servings, per-serving nutrition (calories, protein, carbs, fat), simple step-by-step instructions and a chef's tip. Search the whole library by title or ingredient, filter by category, and star your favourites for quick access. The shopping list lets you tick items off as you go and clears in one tap when you are home. Everything works fully offline with no accounts, no ads and no ingredient tracking of any kind. Whether you meal-prep on Sunday or decide dinner on your walk home, Meal Planner keeps your week organised without getting in the way.