Mederva

Mederva Health

About this app

Mederva is a weight loss program built by US physicians and backed by the latest obesity research. It is a dynamic program that blends personal coaching, behavior change, accountability, and education to facilitate health and weight management.
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Developed in collaboration with health specialists and powered by AI technology, the Mederva app helps you achieve your health goals effectively and sustainably. Beginning with weight loss and nutrition, Mederva works with your doctor to help you with issues like high cholesterol, high blood pressure, obesity, and other chronic conditions.

Key Features:

1. Personalized Nutrition Plans: Say goodbye to generic diets! You'll get customized nutrition plans based on your individual needs, preferences, and health conditions. Our AI nutritionist will analyze your profile and provide you with an individualized meal plan that promotes weight loss while ensuring you receive all the essential nutrients your body needs.

2. Calorie and Macro Tracking: Keep track of your daily calorie intake and macronutrient distribution effortlessly—simply take a photo! Log your meals quickly and easily, and stay on top of your progress to make informed choices about your food.

3. Exercise and Activity Tracking: Pair your nutrition plan with a comprehensive exercise routine. Mederva lets you log your workouts and daily activities, giving you insights into your physical activity and motivating you to stay active.

4. Expert Guidance and Support: Our team of health specialists, including nutritionists and fitness experts, are here to support you every step of the way. Ask questions, seek advice, and get personalized feedback to ensure you're on the right path to success.

5. Progress and Insights: Track your weight loss journey with visual progress charts and statistics. Celebrate your achievements and get valuable insights into your habits, helping you make informed decisions for continuous improvement.

6. Meal Suggestions and Recipes: Get inspired with delicious and healthy meal suggestions and recipes tailored to your dietary preferences. Eating well has never been this enjoyable!

7. Daily Reminders: Never miss a meal or workout with personalized daily reminders to stay consistent with your routine.