Medhya: Metabolic Health Plan

Medhya Health

In-app purchases

About this app

FEEL YOUR BEST. EVERY SINGLE DAY.
Medhya is your personalised metabolic health app — built for women who want to understand their body, take control of their hormones, and thrive. Not with restriction or guesswork. With science, root cause insight, and daily actions that actually work.
Your gut health, your hormones, your sleep, your metabolism — they are one connected system. When you understand how they work together, everything changes. Medhya reads all of it and builds your personalised daily plan around it. So you can show up fully — in your body, your energy, your life.

WHAT MEDHYA GIVES YOU

Know exactly what your body needs
Your personalised Metabolic Health Score maps your gut health, thyroid, adrenals, and hormones as one connected system. See where your body needs support — and what to do today. Root cause clarity, not symptom management.

Food that works with your hormones
500+ anti-inflammatory recipes designed for gut health, hormonal balance, and natural weight loss — without calorie counting or restriction. Real food built around your biology.

Movement built for your body
Home workouts designed around your cortisol and your cycle — yoga, strength training, flexibility, and breathing exercises. Sessions that build you up, not burn you out. No gym needed.

Calm that restores you
Guided meditations and breathing exercises for stress relief, hormonal balance, and deep sleep. Because a regulated nervous system is the foundation everything else rests on.

Answers when you need them
Your 24/7 AI health coach knows your patterns and your goals. Ask anything — get science-backed, personalised answers. Not generic advice.

Watch yourself thrive
Your Body Zone Map tracks your gut health, thyroid, adrenals, and hormones as they shift into balance. Real progress. Visible. Yours.

WHY MEDHYA IS DIFFERENT
Root cause — not symptom management.
Medhya connects your gut health, hormones, sleep and metabolism as one system — and shows you exactly where to start.
Personalised. Precise. Evolving.
Your daily plan adapts as your body changes. Always built around you.
No logging. No restriction. No guesswork.
Science-backed guidance through daily check-ins and bio-feedback — not calorie math or food scales.

BUILT FOR WOMEN NAVIGATING
Hormonal imbalance · Perimenopause · PCOS · Thyroid health · Gut health · Bloating · Belly fat · Brain fog · Poor sleep · Low energy · Chronic fatigue · Weight loss · Stress relief · Metabolic health · Yoga · Strength training · Breathing exercises · Women's wellness over 35

START FREE
Download Medhya. Take the 3-minute quiz. Get your Metabolic Health Score and 7 days of full access — free.

You bring the intention. Medhya brings the intelligence.
Free to download. 7-day free trial with full access. Monthly or annual subscription after trial. Renews automatically unless cancelled 24 hours before renewal.

Terms: https://getmedhya.com/terms-of-service/
Privacy: https://getmedhya.com/privacy-policy/
Contact: [e-mail]