Mellow - Happier, Calmer Mind

Sunshine Club

In-app purchases

About this app

Feeling anxious, overwhelmed, or stuck overthinking? Mellow is your pocket-sized wellness companion - built to quiet the noise, ease anxiety, and help you build a calmer mind, one small moment at a time.

Whether you have 60 seconds or 20 minutes, Mellow meets you where you are. No pressure. No guilt. Just gentle tools that actually help with anxiety relief, stress management, and daily mindfulness.

Sometimes the most powerful thing you can do is slow down. Mellow gives you the space to.

🌿 WHY MELLOW?
Mellow blend mindfulness, journaling, breathwork, and calming games into one beautifully simple anxiety management app - designed for everyday anxiety triggers without the overwhelm of content overload 🌿

WHAT'S INSIDE
✦ Daily Affirmations
Start every morning with positive affirmations curated to gently rewire anxious thoughts and build self-compassion. A daily mindfulness habit that takes less than a minute.
✦ Guided Journal + Brain Dump
Reflect with thoughtful prompts, or open Brain Dump when your head is loud and you just need somewhere to put the noise. Type or use speech-to-text. A private, judgment-free mental health journal for processing thoughts and emotions anytime.
✦ 4 Breathing Exercises
Personalized to your mood and anxiety level. Box breathing, 4-7-8, calming breath, and energizing breath — science-backed techniques to reduce stress and anxiety fast.
✦ 6 Anxiety Relief Activities
Worry Popper, Grounding (5-4-3-2-1), Sudoku, Word Puzzles, Jigsaw, and Color Mandalas. Calming and meditative, never addictive. Perfect for panic moments, racing thoughts, or quiet evenings.
✦ Do Nothing
A 60-second mindful pause with soft visuals and ambient sound. No goals. No streaks. Just stillness — because rest is productive too.✦ Do This, Today
Short on time? Mellow picks one calming exercise for you each day. Skip it if it's not right, and we'll try something different tomorrow.
✦ Mood Tracker & Detailed Insights
Log your daily mood and discover emotional patterns: word cloud of your triggers, time spent on activities, affirmations read, streaks, and weekly trends. Real data about your mental health journey.

🌿 PERFECT FOR
Managing daily anxiety
Beating overthinking and racing thoughts
Building a sustainable mindfulness habit
Quick calm during panic attacks or overwhelm
Better sleep and morning routines
Students dealing with exam stress
Professionals managing burnout

🌿 FREE & PREMIUM
Try Mellow free with daily affirmations, journaling, breathing exercises, and unlimited Worry Popper and Do Nothing. Upgrade anytime for unlimited access to every feature.Mellow Premium

Yearly Plan: $14.99/year
Monthly Plan: $1.99/month
7-day free trial
Unlimited journals, affirmations, breathing & games
Full insights dashboard
No ads, no interruptions
Auto-renews annually unless canceled
Manage or cancel anytime in Google Play settings

🌿 PRIVACY FIRST
Your journal entries and personal data stay secure and private. We don't sell your data. Mellow is designed for your peace of mind - in every sense.

🌿 JOIN THOUSANDS FINDING THEIR CALM
Mellow isn't about fixing yourself. You're not broken. It's about giving your mind the gentle space it needs to breathe, reset, and feel okay again.

Download Mellow today and take the first gentle step toward a happier, calmer mind. 🌿

Terms & Conditions: https://sunshineclub.in/pages/mellow-by-sunshine-club-terms-and-conditions
Privacy Policy: https://sunshineclub.in/pages/mellow-by-sunshine-club-privacy-policy
Support: [e-mail]

What’s new

What's new in v1.6:
• "Feeling Anxious?" — a new SOS mode for when anxiety spikes. Tap "Anxious?" in the tab bar for a panic-attack pacer, guided breathing, grounding tools, and a crisis-line shortcut.
• Weekly check-in — a quick anxiety-level check-in with a personalised follow-up, plus a new Insights chart showing your pattern over time.
• Crisis detection in journals
• Polish — smoother SOS visuals on Android, refreshed copy, and small fixes.