The MELT Method® is a revolutionary self-care system designed to help you get out and stay out of chronic pain, improve performance, and eliminate stress buildup from active living and exercise. More than a quarter of a million people around the world are using the MELT Method’s simple self-treatments. With the MELT Method app, you’ll get instant access to 175+ videos from MELT On Demand – our streaming video subscription – that fit your needs and goals as well as new videos every week.

DISCOVER VIDEOS FOR ALL EXPERIENCE LEVELS & LIFE STAGES

Whether you’re new to MELT or want to expand your existing practice, you’ll find videos that meet your needs. Our Getting Started section is perfect for new MELTers or anyone with a special circumstance or medical issue. Experienced MELTers can choose from a variety of self-treatments for specific issues including knee pain, sleep difficulties, tight hips, cycling, and more.

SEARCH BY TOPIC OR KEYWORD

Find the videos you’re looking for fast with our quick and easy search tool or browse the area that interests you. To make things simple, we’ve organized our Maps category into three sections:

– Pain: Wrist, knee, shoulder, low back pain, plantar fasciitis, sciatica, scoliosis, hip openers, and more.
– Lifestyle: Sleep, tech neck, dowager’s hump, stress, cellulite, heart openers, and more.
– Performance: Running, yoga, cycling, swing sports, swimming, and more.

CURATE YOUR OWN PLAYLISTS

Create and name your own collections so that you can go directly to the treatments you love. You can also enjoy collections curated by MELT that provide you with our suggested treatment plans for runners, cyclists, yoga practitioners, plantar fasciitis, sciatica, and more.

DOWNLOAD TREATMENTS SO YOU CAN MELT OFFLINE

Download your favorite treatments so you can practice offline. From the gym to your office, and your living room to your vacation getaway—enjoy the freedom to practice self-care anywhere.
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What's New

With this version 7.0.0 update, users are now able to filter videos within the app to more quickly find what they are looking for!

We’ve also included a few optimizations to the look and feel of the app as well as some updates to theme styling.

In addition to the above, we’ve included a bug fix for a crash issue that would intermittently take place while viewing media, as well as some minor fixes for searching and logging into the app.

Be sure to stay updated!
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Additional Information

Updated
July 1, 2021
Size
Varies with device
Installs
1,000+
Current Version
Varies with device
Requires Android
5.0 and up
Content Rating
Everyone
Permissions
Offered By
Longevity Fitness
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