3.2
64 reviews
1K+
Downloads
Content rating
Everyone
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About this app

The MELT Method® is a revolutionary self-care system designed to help you get out and stay out of chronic pain, improve performance, and eliminate stress buildup from active living and exercise. More than a quarter of a million people around the world are using the MELT Method’s simple self-treatments. With the MELT Method app, you’ll get instant access to 175+ videos from MELT On Demand – our streaming video subscription – that fit your needs and goals as well as new videos every week.

DISCOVER VIDEOS FOR ALL EXPERIENCE LEVELS & LIFE STAGES

Whether you’re new to MELT or want to expand your existing practice, you’ll find videos that meet your needs. Our Getting Started section is perfect for new MELTers or anyone with a special circumstance or medical issue. Experienced MELTers can choose from a variety of self-treatments for specific issues including knee pain, sleep difficulties, tight hips, cycling, and more.

SEARCH BY TOPIC OR KEYWORD

Find the videos you’re looking for fast with our quick and easy search tool or browse the area that interests you. To make things simple, we’ve organized our Maps category into three sections:

– Pain: Wrist, knee, shoulder, low back pain, plantar fasciitis, sciatica, scoliosis, hip openers, and more.
– Lifestyle: Sleep, tech neck, dowager’s hump, stress, cellulite, heart openers, and more.
– Performance: Running, yoga, cycling, swing sports, swimming, and more.

CURATE YOUR OWN PLAYLISTS

Create and name your own collections so that you can go directly to the treatments you love. You can also enjoy collections curated by MELT that provide you with our suggested treatment plans for runners, cyclists, yoga practitioners, plantar fasciitis, sciatica, and more.

DOWNLOAD TREATMENTS SO YOU CAN MELT OFFLINE

Download your favorite treatments so you can practice offline. From the gym to your office, and your living room to your vacation getaway—enjoy the freedom to practice self-care anywhere.
Updated on
Jan 31, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
Data can’t be deleted
3.2
64 reviews
Adriana Buchanan
March 25, 2022
March 2022: The app has gotten better, but there are still times when I have to reinstall for no reason. 2021: The content is great, but I have reached my limit on patience to actually get app to work on my android phone, tablet, or Google TV. I always have to troubleshoot regardless of device. Yes, I have the latest app updates. It just churns - sometimes when I open, sometimes when I search, sometimes after I select a video. I have to reinstall to use it and even that doesn't always work.
3 people found this review helpful
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A Google user
July 16, 2019
I love the app and the ability to search for different kinds of exercises. I use it often! My only complaint is that it sometimes locks up on my Galaxy Note 9. I have to go in to settings and manually kill it or wait for a pop up that says the app has stopped working. It looks like there hasn't been an Android update since March. It would be nice to get that problem fixed.
6 people found this review helpful
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Lorraine Nahkala
February 7, 2022
Useless, have not been able to use, I've contacted them 3 times to say I can't get in Twice they sent a link to reset password and in I get from the link, next day can't get in, the third time they didn't bother replying. Love the method and when I was able to use the site enjoyed it. Will cancel my subscription and go back to the much more limited DVD's.
3 people found this review helpful
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What's new

In version 7.3.3 we have fixed a bug related to downloading media. Be sure to keep our app updated for the best experience possible!