mendSoul: Calm, Sleep & Mood

Rashid.IO

In-app purchases

About this app

mendSoul is a quiet companion for stress, sleep and the hard evenings. It brings breathing exercises, sleep sounds and a simple mood tracker into one calm place. It works fully offline, needs no account, and has no ads or tracking.

CALM, ALWAYS FREE
One tap on the CALM button starts a guided grounding flow, with a quick route to a real person: crisis lines for Sri Lanka, India, the US and Canada, the UK and Ireland, Australia and the EU, plus worldwide helpline directories. It is never behind a paywall and never needs sign-in.

BREATHE
Guided breathing exercises with a gentle orb to follow and a soft vibration at each change, so there is nothing to count.

Free: Coherent Breathing, Physiological Sigh and Anchor Breath
Plus: Box Breathing, 4-7-8 Breath and Morning Lift
SLEEP

Slow-read sleep stories, starting with The Night Train
Eight sleep sounds and soundscapes, from Steady Rain and Ocean Waves to Low Fire and Distant Storm
Layer sounds into your own mix, with a sleep timer that fades out gently
Keeps playing with the screen off, with pause and stop in your notifications
TRACK HOW YOU ARE

A simple mood tracker with energy and tags, in a few taps
Daily habits: sleep, water, meals, movement and mindful minutes
A short wellbeing check-in and gentle trend charts
LEARN AT YOUR OWN PACE
Five short self-help courses: Untangling Anxious Thoughts, When Everything Feels Flat, Sleeping Again, The Kinder Voice and Riding the Wave. The first lesson of every course is free.

A LINE FOR TODAY
A daily passage from psychology, philosophy and original writing. Faith traditions appear only if you choose them.

PRIVATE BY DESIGN

Everything you write stays on your phone. Notes, gratitude, thought records and worries are never uploaded.
No ads, no analytics, no data sold.
An account is optional. Cloud sync is off unless you turn it on.
Delete your account and synced data from inside the app at any time.
MENDSOUL PLUS
The core tools stay free. Plus unlocks every breathing rhythm, story and soundscape, sound layering and the fading sleep timer, unlimited passages and thought records, your full history, cloud sync and CSV export. Choose monthly, annual with a 7-day free trial, or a one-time lifetime purchase. Prices are shown in the app and may vary by country.

IMPORTANT
mendSoul is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. It does not replace a doctor or therapist, so please consult a healthcare professional for medical advice. If you are in danger, call your local emergency number.

Privacy policy: https://mendsoul.org/privacy
Support: [e-mail]

What’s new

The first public release of mendSoul. Breathing exercises, sleep sounds and
stories, mood and habit tracking, short self-help courses, and a CALM button
that is always free and always works offline.