MenoLife - Menopause Tracker

856 reviews
Content rating
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About this app

Get the support, insight, and answers you need to feel healthier and find relief through your perimenopause and menopause transition. MenoLife is the most advanced menopause health tracker app ever built. It was designed by women, for women using the latest research and clinical findings regarding women’s health in midlife, perimenopause, menopause, and beyond.

* Track 40+ symptoms and discover your specific triggers -edit your entries at any time.

* Quickly and easily track your perimenopause and menopause symptoms along with your menstrual cycle, ovulation, weight, water intake, sleep, and mood.

* See your own 7-day, 30-day, and 90-day trendlines, progress, changes, and see the latest research about your symptoms in a personalized reporting system.

* Get real support by symptom including suggestions, research, and tools for finding relief

* Discover guided meditation, yoga poses for relief, recipes, exercise tips, and more created by women for women. Match mindfulness and meditation to your needs to reduce symptom intensity and combat stress and fatigue.

* Find answers in a safe, welcoming community of women. Join more than 10,000 women who are navigating menopause and perimenopause. These women have been right where you are.

* See personalized supplement recommendations based on your specific symptoms, health tracker, and health goals.

* Your personalized health tracker is completely customized for premenopause, perimenopause, menopause, and postmenopause needs.

* Get full access for free with no subscription or upgrade costs. Every tool is free for every woman.

By combining a complete and customized menopause tracker with articles, mediations, education, and a safe, supportive community of tens of thousands of women, MenoLife gives you the tools and support you need to get back to the real you and make “the change” a change for the better. MenoLife is the leading research-driven menopause tracker built by women.
Updated on
Aug 17, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Location, Personal info and 7 others
Data is encrypted in transit

Ratings and reviews

845 reviews
Melissa Ferraro
January 13, 2024
I really was hoping for a good app for tracking the changes of perimenopause. I used fertility friend for years. It was very user friendly and allowed me to put in my own symptoms, but didn't work as well for perimenopause. I tried several menopause apps, but none are user friendly. With this app, I really wanted to like it. But my periods are so wonky, and I can't change menses or go back to edit a flow that I forgot to put in that it had stopped. Not useful.
13 people found this review helpful
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Vanessa F
January 19, 2021
After reviewing all of the apps out there for perimenopause, I found that there just wasn't anything that really offered what women needed once they moved past 40. There are so many apps that are designed for perfectly timed periods, and don't even track hot flashes or sleep issues. So our team got to work building something better. We're improving it every week based on feedback from thousands of women who use MenoLife every day.
163 people found this review helpful
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My Lady Rose
June 22, 2021
I really wanted to like this app. As someone dealing with the irregularities of perimenopause, I was eager to try it, but it is not user friendly. It wouldn't let me put in flow. In fact, the options listed didn't always open up. I was in middle of stressful move and didn't check in for a week. Wouldn't let me modify end of menses. And the check in I found to be useless and annoying. I just want an app to track my cycle and symptoms in. This was not it. 😒
90 people found this review helpful
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What's new

Fixed bugs in Health Tracker display
Fixed bugs causing crashes when interacting with images in chat conversations
Fixed bugs in account signup screen